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Rockin’ Seated Boxing Bootcamp
November 20 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Friday, repeating until December 18, 2020
Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for those who are at a higher risk of falling and may need a support person to assist them with their workouts.
Classes change every day with different emphasis.
Instructor: Kimberly Berg
Fees: Basic gym membership is $30, fees increase in tiers from there