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Flexible Seniors: Lori B Havas
September 1, 2021 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until December 31, 2021
Boxing for People with Parkinson’s: Online
We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We work patterns for punching and footwork to build intensity.
This class is best for individuals who do not need assistance and can move independently. The instructor will need to assess movement before joining the class. After contacting the instructor, Lori will allow you to join or observe a class to see if it is appropriate for the individual.
Instructor: Lori B. Havas
Class fees: $35/month