Shamrock Contenders: Non-Contact Boxing
March 4 @ 11:45 am - 12:45 pm
An event every week that begins at 11:45 am on Monday and Wednesday, repeating indefinitely
Non-contact boxing for PwP. We do PD specific exercise, strength training, flexibility, co-ordination and cognitive work. This is a boxing gym with speedbags, heavy bags, double-end bags, a boxing dummy and upper-cut bags.
This class is best for individuals who are independently mobile. Drop in NOT ALLOWED. MUST CONTACT INSTRUCTOR PRIOR TO ATTENDING.
Instructor: Lori B. Havas
Class fees: $75/month