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Shamrock Contenders: Non-Contact Boxing
December 9, 2019 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00 pm on Monday and Wednesday, repeating indefinitely
Non-contact boxing for PwP. We do PD specific exercise, strength training, flexibility, co-ordination and cognitive work. This is a boxing gym with speedbags, heavy bags, double-end bags, a boxing dummy and upper-cut bags.
This class is best for individuals who are independently mobile. Must contact the instructor prior to attending.
Instructor: Lori B. Havas
Class fees: $75/month