Cycling for Parkinson’s, Ashland
This 45-minute indoor cycling class combines fitness and travel. Designed for people with Parkinson’s. It is ia fun, high intensity class which applies the “forced exercise” principle.
Must be able to sit on a spin bike without support. We do not stand during any portion of the class. Travel the world with us while listening to fun upbeat music. A large screen tv is used to provide a virtual tour of many countries.
Instructor: Curly Dykstra