This class engages the brain and body to encourage more fluid, balanced movement and improve strength, agility and gait. The class is ideal for individuals with neuromuscular challenges that may cause loss of balance and coordination. These classes engage the brain and body to encourage more fluid, balanced movement and improve strength, agility and gait. Those who are not independent in standing should bring someone to support them.

Instructor: Eric Beins

Class fees are $7.50/session, must enroll monthly.