PD Warriors with Lori
We work Parkinson’s specific exercises for flexibility and strength using a strength circuit and then boxing in a great boxing room. We work punching combinations for cognitive training, voice work and footwork for balance and agility.
This class is best for individuals that are able to work and move independently. Instructor will assess each individual to find the correct level of class to join. We work movement and agility with boxing footwork and most of all we have FUN!!
Instructor: Lori Havas