For those needing a slower pace and/or seated options with available support.  It focuses on reinforcing strength, balance, and movement at a steady pace to build confidence from the ground up. Most of all we have fun!! Those with wheelchairs, walkers are welcome. 

This class is best for individuals that are able to work and move independently. Call Lori to set up a time to come in and participate or observe a class to see if this is something you would like to do.
Instructor: Lori Havas

Class Fee: $120/month