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Parkinson’s Exercise Class w/Becky Dallum

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Parkinson’s Exercise Class w/Becky Dallum

This class offers both seated exercises and standing exercises with the assistance of a sturdy chair or assisted device such as a walker for support. This class would be a good fit for beginners or those needing a lower intensity workout. We will focus on whole body activation, strength, flexibility, balance, fine motor skills, dual tasking, and posture. There is no charge to you to participate.

Instructor: Becky Dallum

FREE

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