Boxing, strength, balance and stretching. This circuit-style class has it all! Clinically proven to slow progression of PD, our class is energizing and fun with diverse workouts daily. Offered in person or virtual.

This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Kimberly Berg’s Rebel Fit Club offers different classes for different abilities.  See website.

Instructor: Kimberly Berg

Fee Based