Rebel Fit Club Boxing for Balance, Tigard – Hybrid
Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, this class is both energizing and fun with diverse workouts daily.
This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Kimberly Berg’s Rebel Fit Club offers different classes for different abilities. See website for details.
Instructor: Kimberly Berg / coaches rotate
Fee Based