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Tai Chi for Better Balance, Vancouver

Date

Oct 14, 2024
Expired!

Time

9:50 am - 10:45 am

Cost

Fee based

Tai Chi for Better Balance, Vancouver

Cai Chi practicing the 8,10 and 24 forms.  Tai Ji Quan: Moving for Better Balance is evidence based fall prevention for older adults and those with movement disorders.

Must have experience with Tai Chi to take the class. Must be able to stand 20 minutes.

Instructor: Jan Beyer

Fee based. Membership reduced with Silver & Fit.