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Kimberly Berg’s Rebel Fit Club

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Kimberly Berg’s Rebel Fit Club

503.430.5368||rebelfitclub.com

October 2021

Rebel Fit Club After Work High Intensity Boxing Bootcamp

October 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
Call for details

Virtual/In-Gym. Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club Aloha Friday Boxing Bootcamp

October 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progressing of PD, this class is both energizing and fun with beach-themed exercises. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club Dance and Drumming Class

October 22 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating until December 31, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
Call for details

VIRTUAL or IN-GYM.  Research shows Rhythm and Dance improves Parkinson's symptoms such as rigidity, freezing and brain-fog while uplifting your spirit. It keeps us present, while revisiting the past by moving to great songs we grew up loving. This dance and drumming class is fun, interactive and taught in a collaborative environment. This class is best for individuals who can move across the floor quickly and independently while dancing along to simple choreography. Instructed by Kimberly Berg Gym membership starts…

Find out more »

Rebel Fit Club Knock Out! Ladies Only Boxing Class

October 23 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until December 25, 2021

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Virtual OR United States + Google Map
Call for details

Virtual/In-Gym. Women experience Parkinson's symptoms differently from men. We honor that and address those differences in our ladies only class. High in energy intensity and fun; Empowered Women Empower Women! This class is best for women with PD who are at low risk of falling, and can stand for 60 minutes. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club Rejuvenate and Restore Full Body Stretch

October 23 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday and Saturday, repeating until December 26, 2021

Virtual OR United States + Google Map
Call for details

Improve your range of motion and flexibility with our 60-minute stretch class. This class can be done seated or standing.  This class is best for individuals who are in any stage of Parkinson's. The classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym membership fees begin at $30 and increase in tiers from there depending on services accessed.

Find out more »

Rebel Fit Club Rejuvenate and Restore Full Body Stretch

October 24 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday and Saturday, repeating until December 26, 2021

Virtual OR United States + Google Map
Call for details

Improve your range of motion and flexibility with our 60-minute stretch class. This class can be done seated or standing.  This class is best for individuals who are in any stage of Parkinson's. The classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym membership fees begin at $30 and increase in tiers from there depending on services accessed.

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

October 25 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

October 25 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

Find out more »

Rebel Fit Club Active and Gentle Yoga

October 25 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating until December 29, 2021

Virtual OR United States + Google Map
Call for details

This is an active yoga class designed to met the needs of those with PD. Each class addresses balance needs, heart opening, breathing and mobility. Class varies depending on participants' needs and are taught with mindfulness and a respect for self so that you may always feel successful. This class is best for individuals who can successfully balance with assistance ad can get down to and up from the ground safely. Instructed by Kris Meyers Gym membership starts at $30.…

Find out more »

Rockin’ Seated Boxing Bootcamp

October 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

October 25 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday and Wednesday, repeating until December 29, 2021

Fisticuffs Boxing Gym, 7588 Delaware Lane
Vancouver, WA 98660
+ Google Map
$30

In person Class. Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees start at $30.

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

October 26 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

October 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

Find out more »

Rebel Fit Club PWR! Lunch – 30 Minute Class

October 26 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

October 26 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Alive MMA, 5607 SE Woodstock Blvd
Portland, OR 97206
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

Find out more »

Rockin’ Seated Boxing Bootcamp

October 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Rebel Fit Club After Work High Intensity Boxing Bootcamp

October 26 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
Call for details

Virtual/In-Gym. Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

High Intensity Boxing Bootcamp

October 27 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday, repeating until December 29, 2021

Virtual OR United States + Google Map
Call for Details

Boxing, strength, balance and stretching. This class has it all! Clincally proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

October 27 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

October 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

Find out more »

Rebel Fit Club Active and Gentle Yoga

October 27 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating until December 29, 2021

Virtual OR United States + Google Map
Call for details

This is an active yoga class designed to met the needs of those with PD. Each class addresses balance needs, heart opening, breathing and mobility. Class varies depending on participants' needs and are taught with mindfulness and a respect for self so that you may always feel successful. This class is best for individuals who can successfully balance with assistance ad can get down to and up from the ground safely. Instructed by Kris Meyers Gym membership starts at $30.…

Find out more »

Rockin’ Seated Boxing Bootcamp

October 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

October 27 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday and Wednesday, repeating until December 29, 2021

Fisticuffs Boxing Gym, 7588 Delaware Lane
Vancouver, WA 98660
+ Google Map
$30

In person Class. Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees start at $30.

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

October 28 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

October 28 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

Find out more »

Rebel Fit Club PWR! Lunch – 30 Minute Class

October 28 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

October 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Alive MMA, 5607 SE Woodstock Blvd
Portland, OR 97206
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

Find out more »

Rockin’ Seated Boxing Bootcamp

October 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Rebel Fit Club After Work High Intensity Boxing Bootcamp

October 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
Call for details

Virtual/In-Gym. Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club Aloha Friday Boxing Bootcamp

October 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progressing of PD, this class is both energizing and fun with beach-themed exercises. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club Dance and Drumming Class

October 29 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating until December 31, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
Call for details

VIRTUAL or IN-GYM.  Research shows Rhythm and Dance improves Parkinson's symptoms such as rigidity, freezing and brain-fog while uplifting your spirit. It keeps us present, while revisiting the past by moving to great songs we grew up loving. This dance and drumming class is fun, interactive and taught in a collaborative environment. This class is best for individuals who can move across the floor quickly and independently while dancing along to simple choreography. Instructed by Kimberly Berg Gym membership starts…

Find out more »

Rebel Fit Club Knock Out! Ladies Only Boxing Class

October 30 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until December 25, 2021

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Virtual OR United States + Google Map
Call for details

Virtual/In-Gym. Women experience Parkinson's symptoms differently from men. We honor that and address those differences in our ladies only class. High in energy intensity and fun; Empowered Women Empower Women! This class is best for women with PD who are at low risk of falling, and can stand for 60 minutes. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club Rejuvenate and Restore Full Body Stretch

October 30 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday and Saturday, repeating until December 26, 2021

Virtual OR United States + Google Map
Call for details

Improve your range of motion and flexibility with our 60-minute stretch class. This class can be done seated or standing.  This class is best for individuals who are in any stage of Parkinson's. The classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym membership fees begin at $30 and increase in tiers from there depending on services accessed.

Find out more »

Rebel Fit Club Rejuvenate and Restore Full Body Stretch

October 31 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday and Saturday, repeating until December 26, 2021

Virtual OR United States + Google Map
Call for details

Improve your range of motion and flexibility with our 60-minute stretch class. This class can be done seated or standing.  This class is best for individuals who are in any stage of Parkinson's. The classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym membership fees begin at $30 and increase in tiers from there depending on services accessed.

Find out more »

November 2021

Rebel Fit Club High Intensity Boxing Bootcamp

November 1 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 1 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

Find out more »

Rebel Fit Club Active and Gentle Yoga

November 1 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating until December 29, 2021

Virtual OR United States + Google Map
Call for details

This is an active yoga class designed to met the needs of those with PD. Each class addresses balance needs, heart opening, breathing and mobility. Class varies depending on participants' needs and are taught with mindfulness and a respect for self so that you may always feel successful. This class is best for individuals who can successfully balance with assistance ad can get down to and up from the ground safely. Instructed by Kris Meyers Gym membership starts at $30.…

Find out more »

Rockin’ Seated Boxing Bootcamp

November 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 1 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday and Wednesday, repeating until December 29, 2021

Fisticuffs Boxing Gym, 7588 Delaware Lane
Vancouver, WA 98660
+ Google Map
$30

In person Class. Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees start at $30.

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 2 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 2 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

Find out more »

Rebel Fit Club PWR! Lunch – 30 Minute Class

November 2 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 2 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Alive MMA, 5607 SE Woodstock Blvd
Portland, OR 97206
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

Find out more »

Rockin’ Seated Boxing Bootcamp

November 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Rebel Fit Club After Work High Intensity Boxing Bootcamp

November 2 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
Call for details

Virtual/In-Gym. Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

High Intensity Boxing Bootcamp

November 3 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday, repeating until December 29, 2021

Virtual OR United States + Google Map
Call for Details

Boxing, strength, balance and stretching. This class has it all! Clincally proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 3 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

Find out more »

Rebel Fit Club Active and Gentle Yoga

November 3 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating until December 29, 2021

Virtual OR United States + Google Map
Call for details

This is an active yoga class designed to met the needs of those with PD. Each class addresses balance needs, heart opening, breathing and mobility. Class varies depending on participants' needs and are taught with mindfulness and a respect for self so that you may always feel successful. This class is best for individuals who can successfully balance with assistance ad can get down to and up from the ground safely. Instructed by Kris Meyers Gym membership starts at $30.…

Find out more »

Rockin’ Seated Boxing Bootcamp

November 3 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 3 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday and Wednesday, repeating until December 29, 2021

Fisticuffs Boxing Gym, 7588 Delaware Lane
Vancouver, WA 98660
+ Google Map
$30

In person Class. Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees start at $30.

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 4 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 4 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

Find out more »

Rebel Fit Club PWR! Lunch – 30 Minute Class

November 4 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Alive MMA, 5607 SE Woodstock Blvd
Portland, OR 97206
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

Find out more »

Rockin’ Seated Boxing Bootcamp

November 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Rebel Fit Club After Work High Intensity Boxing Bootcamp

November 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
Call for details

Virtual/In-Gym. Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club Aloha Friday Boxing Bootcamp

November 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progressing of PD, this class is both energizing and fun with beach-themed exercises. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club Dance and Drumming Class

November 5 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating until December 31, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
Call for details

VIRTUAL or IN-GYM.  Research shows Rhythm and Dance improves Parkinson's symptoms such as rigidity, freezing and brain-fog while uplifting your spirit. It keeps us present, while revisiting the past by moving to great songs we grew up loving. This dance and drumming class is fun, interactive and taught in a collaborative environment. This class is best for individuals who can move across the floor quickly and independently while dancing along to simple choreography. Instructed by Kimberly Berg Gym membership starts…

Find out more »

Rebel Fit Club Knock Out! Ladies Only Boxing Class

November 6 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until December 25, 2021

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Virtual OR United States + Google Map
Call for details

Virtual/In-Gym. Women experience Parkinson's symptoms differently from men. We honor that and address those differences in our ladies only class. High in energy intensity and fun; Empowered Women Empower Women! This class is best for women with PD who are at low risk of falling, and can stand for 60 minutes. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club Rejuvenate and Restore Full Body Stretch

November 6 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday and Saturday, repeating until December 26, 2021

Virtual OR United States + Google Map
Call for details

Improve your range of motion and flexibility with our 60-minute stretch class. This class can be done seated or standing.  This class is best for individuals who are in any stage of Parkinson's. The classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym membership fees begin at $30 and increase in tiers from there depending on services accessed.

Find out more »

Rebel Fit Club Rejuvenate and Restore Full Body Stretch

November 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday and Saturday, repeating until December 26, 2021

Virtual OR United States + Google Map
Call for details

Improve your range of motion and flexibility with our 60-minute stretch class. This class can be done seated or standing.  This class is best for individuals who are in any stage of Parkinson's. The classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym membership fees begin at $30 and increase in tiers from there depending on services accessed.

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 8 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 8 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

Find out more »

Rebel Fit Club Active and Gentle Yoga

November 8 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating until December 29, 2021

Virtual OR United States + Google Map
Call for details

This is an active yoga class designed to met the needs of those with PD. Each class addresses balance needs, heart opening, breathing and mobility. Class varies depending on participants' needs and are taught with mindfulness and a respect for self so that you may always feel successful. This class is best for individuals who can successfully balance with assistance ad can get down to and up from the ground safely. Instructed by Kris Meyers Gym membership starts at $30.…

Find out more »

Rockin’ Seated Boxing Bootcamp

November 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 8 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday and Wednesday, repeating until December 29, 2021

Fisticuffs Boxing Gym, 7588 Delaware Lane
Vancouver, WA 98660
+ Google Map
$30

In person Class. Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees start at $30.

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 9 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 9 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

Find out more »

Rebel Fit Club PWR! Lunch – 30 Minute Class

November 9 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 9 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Alive MMA, 5607 SE Woodstock Blvd
Portland, OR 97206
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

Find out more »

Rockin’ Seated Boxing Bootcamp

November 9 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Rebel Fit Club After Work High Intensity Boxing Bootcamp

November 9 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
Call for details

Virtual/In-Gym. Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

High Intensity Boxing Bootcamp

November 10 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday, repeating until December 29, 2021

Virtual OR United States + Google Map
Call for Details

Boxing, strength, balance and stretching. This class has it all! Clincally proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 10 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

Find out more »

Rebel Fit Club Active and Gentle Yoga

November 10 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating until December 29, 2021

Virtual OR United States + Google Map
Call for details

This is an active yoga class designed to met the needs of those with PD. Each class addresses balance needs, heart opening, breathing and mobility. Class varies depending on participants' needs and are taught with mindfulness and a respect for self so that you may always feel successful. This class is best for individuals who can successfully balance with assistance ad can get down to and up from the ground safely. Instructed by Kris Meyers Gym membership starts at $30.…

Find out more »

Rockin’ Seated Boxing Bootcamp

November 10 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 10 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday and Wednesday, repeating until December 29, 2021

Fisticuffs Boxing Gym, 7588 Delaware Lane
Vancouver, WA 98660
+ Google Map
$30

In person Class. Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees start at $30.

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 11 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 11 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

Find out more »

Rebel Fit Club PWR! Lunch – 30 Minute Class

November 11 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club High Intensity Boxing Bootcamp

November 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Alive MMA, 5607 SE Woodstock Blvd
Portland, OR 97206
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

Find out more »

Rockin’ Seated Boxing Bootcamp

November 11 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Rebel Fit Club After Work High Intensity Boxing Bootcamp

November 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
Call for details

Virtual/In-Gym. Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club Aloha Friday Boxing Bootcamp

November 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progressing of PD, this class is both energizing and fun with beach-themed exercises. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Rebel Fit Club Dance and Drumming Class

November 12 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating until December 31, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
Call for details

VIRTUAL or IN-GYM.  Research shows Rhythm and Dance improves Parkinson's symptoms such as rigidity, freezing and brain-fog while uplifting your spirit. It keeps us present, while revisiting the past by moving to great songs we grew up loving. This dance and drumming class is fun, interactive and taught in a collaborative environment. This class is best for individuals who can move across the floor quickly and independently while dancing along to simple choreography. Instructed by Kimberly Berg Gym membership starts…

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Rebel Fit Club Knock Out! Ladies Only Boxing Class

November 13 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until December 25, 2021

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Virtual OR United States + Google Map
Call for details

Virtual/In-Gym. Women experience Parkinson's symptoms differently from men. We honor that and address those differences in our ladies only class. High in energy intensity and fun; Empowered Women Empower Women! This class is best for women with PD who are at low risk of falling, and can stand for 60 minutes. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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Rebel Fit Club Rejuvenate and Restore Full Body Stretch

November 13 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday and Saturday, repeating until December 26, 2021

Virtual OR United States + Google Map
Call for details

Improve your range of motion and flexibility with our 60-minute stretch class. This class can be done seated or standing.  This class is best for individuals who are in any stage of Parkinson's. The classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym membership fees begin at $30 and increase in tiers from there depending on services accessed.

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Rebel Fit Club Rejuvenate and Restore Full Body Stretch

November 14 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday and Saturday, repeating until December 26, 2021

Virtual OR United States + Google Map
Call for details

Improve your range of motion and flexibility with our 60-minute stretch class. This class can be done seated or standing.  This class is best for individuals who are in any stage of Parkinson's. The classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym membership fees begin at $30 and increase in tiers from there depending on services accessed.

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Rebel Fit Club High Intensity Boxing Bootcamp

November 15 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

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Rebel Fit Club High Intensity Boxing Bootcamp

November 15 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

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Rebel Fit Club Active and Gentle Yoga

November 15 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating until December 29, 2021

Virtual OR United States + Google Map
Call for details

This is an active yoga class designed to met the needs of those with PD. Each class addresses balance needs, heart opening, breathing and mobility. Class varies depending on participants' needs and are taught with mindfulness and a respect for self so that you may always feel successful. This class is best for individuals who can successfully balance with assistance ad can get down to and up from the ground safely. Instructed by Kris Meyers Gym membership starts at $30.…

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Rockin’ Seated Boxing Bootcamp

November 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

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Rebel Fit Club High Intensity Boxing Bootcamp

November 15 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday and Wednesday, repeating until December 29, 2021

Fisticuffs Boxing Gym, 7588 Delaware Lane
Vancouver, WA 98660
+ Google Map
$30

In person Class. Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees start at $30.

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Rebel Fit Club High Intensity Boxing Bootcamp

November 16 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment - see website for complete…

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Rebel Fit Club High Intensity Boxing Bootcamp

November 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

Kimberly Berg’s Rebel Fit Club, 12084 SW Main St
Tigard, OR 97223
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Instructor: Kimberly Berg Class Fees: Gym membership starts at $30

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Rebel Fit Club PWR! Lunch – 30 Minute Class

November 16 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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Rebel Fit Club High Intensity Boxing Bootcamp

November 16 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 30, 2021

Alive MMA, 5607 SE Woodstock Blvd
Portland, OR 97206
+ Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

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Rockin’ Seated Boxing Bootcamp

November 16 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 31, 2021

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

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