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Kimberly Berg’s Rebel Fit Club

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

Virtual OR

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved Level 1-2 class This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. […]

$30

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

Virtual OR

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved Level 1-2 class This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. […]

$30

12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class

Virtual OR

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Approved Level 3-4 class Instructor: Brandy Conway Fees: Gym memberships begin at $30/month and may […]

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9am Rebel Fit Club High Intensity Boxing Bootcamp

Kimberly Berg's Rebel Fit Club 12084 SW Main St, Tigard, OR

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Level 1-2 This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: […]

$30
Recurring Event Virtual: Drumming & Dance Class

Virtual: Drumming & Dance Class

Virtual OR

Research shows Rhythm and Dance improves Parkinson's symptoms such as rigidity, freezing and brain-fog while uplifting your spirit. It keeps us present, while revisiting the past by moving to great songs we grew up loving. This dance and drumming class is fun, interactive and taught in a collaborative environment. This class is best for individuals […]

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