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Moving Toward Health

541.729.2894||movingtowardhealth.com

February 2020

NiaMoveIT

February 18 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

February 20 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

February 25 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

February 27 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

March 2020

NiaMoveIT

March 3 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

March 5 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

March 10 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

March 12 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

March 17 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

March 19 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

March 24 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

March 26 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

March 31 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

April 2020

NiaMoveIT

April 2 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

April 7 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

April 9 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

April 14 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

April 16 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

April 21 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

April 23 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

April 28 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

April 30 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

April 30 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

May 2020

NiaMoveIT

May 5 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 5 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 7 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 7 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 12 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 12 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 14 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 14 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 19 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 19 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 21 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 21 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 26 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 26 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 28 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

May 28 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

June 2020

NiaMoveIT

June 2 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 2 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 4 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 4 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 9 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 9 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 11 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 11 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 16 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
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Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 16 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 18 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 18 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 23 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 23 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 25 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 25 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 30 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

June 30 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

July 2020

NiaMoveIT

July 2 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 2 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 7 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 7 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 9 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 9 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 14 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 14 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 16 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 16 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 21 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 21 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 23 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 23 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 28 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 28 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 30 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

July 30 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

August 2020

NiaMoveIT

August 4 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 4 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 6 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 6 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 11 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 11 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 13 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 13 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 18 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 18 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 20 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 20 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 25 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 25 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 27 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

August 27 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

September 2020

NiaMoveIT

September 1 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

September 1 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

September 3 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

September 3 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
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Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

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NiaMoveIT

September 8 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
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Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

September 8 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

September 10 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
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Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

September 10 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating indefinitely

Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »

NiaMoveIT

September 15 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)
Bob Keefer Recreation Center, 250 32nd St
Springfield, OR 97477
+ Google Map
Call Instructor

Cardio interval training with soul and joy. Nia's sensory-based approach to fitness encourages each person to excel in their own way and in their own time. This class is best for individuals who want cardio exercise, either standing, dancing with hand-hold, or seated. Instructor: Janet Hollander 10-visit group exercise pass available for $60 to seniors in the recreation district. Drop in and out of district also available.

Find out more »
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