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PD Exercise w/Nancy Barlow, Beaverton

PD Exercise w/Nancy Barlow, Beaverton

Participants in this class should be able to be on their feet for an hour and able to independently or with little assistance get up and down off the floor. This is a high intensity class focused on big amplitude moves, strength, balance, dual tasking and agility exercises.

Instructed by Nancy Barlow

Fee Based, first class complementary