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Yoga and Dance Therapeutics, LLC

503.816.0970|

November 2020

Morning Meditation: Online

November 27 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

Introduction to Meditation: Online

November 27 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 18, 2020

Virtual OR United States + Google Map
FREE

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research, alleviates stress and calms the nervous system. FRIDAY MORNING MEDITATION IS DESIGNED FOR THOSE WHO ARE NEW TO MEDITATION—ALL ARE WELCOME! Instructor: Brynna Hurwitz FREE

Find out more »

Morning Meditation: Online

November 30 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

December 2020

Yoga and Dance Therapeutics

December 1 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until December 29, 2020

Virtual OR United States + Google Map

Yoga for PD: Online YOGA FOR PD is carefully designed to increase flexibility, strength and balance while alleviating stress. Research shows YOGA improves visuospatial memory, a type of remembering that is important for balance, depth perception and the ability to recognize objects and navigate the world. Join Brynna and dynamic community in the ongoing YOGA FOR PD class! Open to all levels of ability. Instructor: Brynna Hurwitz $108/12-week session. Speak with instructor for drop-in rate or financial assistance.

Find out more »

Morning Meditation: Online

December 2 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

Morning Meditation: Online

December 4 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

Introduction to Meditation: Online

December 4 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 18, 2020

Virtual OR United States + Google Map
FREE

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research, alleviates stress and calms the nervous system. FRIDAY MORNING MEDITATION IS DESIGNED FOR THOSE WHO ARE NEW TO MEDITATION—ALL ARE WELCOME! Instructor: Brynna Hurwitz FREE

Find out more »

Morning Meditation: Online

December 7 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

Yoga and Dance Therapeutics

December 8 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until December 29, 2020

Virtual OR United States + Google Map

Yoga for PD: Online YOGA FOR PD is carefully designed to increase flexibility, strength and balance while alleviating stress. Research shows YOGA improves visuospatial memory, a type of remembering that is important for balance, depth perception and the ability to recognize objects and navigate the world. Join Brynna and dynamic community in the ongoing YOGA FOR PD class! Open to all levels of ability. Instructor: Brynna Hurwitz $108/12-week session. Speak with instructor for drop-in rate or financial assistance.

Find out more »

Morning Meditation: Online

December 9 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

Morning Meditation: Online

December 11 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

Introduction to Meditation: Online

December 11 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 18, 2020

Virtual OR United States + Google Map
FREE

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research, alleviates stress and calms the nervous system. FRIDAY MORNING MEDITATION IS DESIGNED FOR THOSE WHO ARE NEW TO MEDITATION—ALL ARE WELCOME! Instructor: Brynna Hurwitz FREE

Find out more »

Morning Meditation: Online

December 14 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

Yoga and Dance Therapeutics

December 15 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until December 29, 2020

Virtual OR United States + Google Map

Yoga for PD: Online YOGA FOR PD is carefully designed to increase flexibility, strength and balance while alleviating stress. Research shows YOGA improves visuospatial memory, a type of remembering that is important for balance, depth perception and the ability to recognize objects and navigate the world. Join Brynna and dynamic community in the ongoing YOGA FOR PD class! Open to all levels of ability. Instructor: Brynna Hurwitz $108/12-week session. Speak with instructor for drop-in rate or financial assistance.

Find out more »

Morning Meditation: Online

December 16 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

Morning Meditation: Online

December 18 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

Introduction to Meditation: Online

December 18 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 18, 2020

Virtual OR United States + Google Map
FREE

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research, alleviates stress and calms the nervous system. FRIDAY MORNING MEDITATION IS DESIGNED FOR THOSE WHO ARE NEW TO MEDITATION—ALL ARE WELCOME! Instructor: Brynna Hurwitz FREE

Find out more »

Morning Meditation: Online

December 21 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

Yoga and Dance Therapeutics

December 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until December 29, 2020

Virtual OR United States + Google Map

Yoga for PD: Online YOGA FOR PD is carefully designed to increase flexibility, strength and balance while alleviating stress. Research shows YOGA improves visuospatial memory, a type of remembering that is important for balance, depth perception and the ability to recognize objects and navigate the world. Join Brynna and dynamic community in the ongoing YOGA FOR PD class! Open to all levels of ability. Instructor: Brynna Hurwitz $108/12-week session. Speak with instructor for drop-in rate or financial assistance.

Find out more »

Morning Meditation: Online

December 23 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

Morning Meditation: Online

December 25 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

Morning Meditation: Online

December 28 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

Yoga and Dance Therapeutics

December 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until December 29, 2020

Virtual OR United States + Google Map

Yoga for PD: Online YOGA FOR PD is carefully designed to increase flexibility, strength and balance while alleviating stress. Research shows YOGA improves visuospatial memory, a type of remembering that is important for balance, depth perception and the ability to recognize objects and navigate the world. Join Brynna and dynamic community in the ongoing YOGA FOR PD class! Open to all levels of ability. Instructor: Brynna Hurwitz $108/12-week session. Speak with instructor for drop-in rate or financial assistance.

Find out more »

Morning Meditation: Online

December 30 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »
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