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January 2022

Zoom: MSA/PSP Support Group

January 22 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 10:30 am on day Fourth of the month, repeating until December 17, 2022

Virtual OR United States + Google Map

The MSA/PSP support group welcomes care partners and those living with a diagnosis of Multiple System Atrophy (MSA) or Progressive Supranuclear Palsy (PSP). Please contact Akiko at 503.853.9584 to obtain Zoom meeting details. #Multnomah

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12p Virtual: Seated or Standing Full Body Stretching

January 22 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Saturday, repeating until April 30, 2022

Virtual OR United States + Google Map
Call For Details

This Stretching class is all inclusive welcoming people with Parkinson's and their families, general population and all levels of mobilities. Instructor: Caz Thomson Kimberly Berg's Rebel Fit Club membership fees start at $30. Call for details.

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12p Virtual: Seated Full Body Stretching

January 23 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday, repeating until May 1, 2022

Virtual OR United States + Google Map
Call for Details

This Seated stretching class is all inclusive welcoming people with Parkinson's and their families, general population and all levels of mobilities. Instructed by Kris Myers Rebel Fit Club membership begins at $30. Call for details.

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9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

January 24 @ 9:15 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved Level 1-2 class This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

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10am Virtual: Boxing for People with Parkinson’s

January 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until April 27, 2022

Virtual OR United States
$35

Boxing for People with Parkinson's: Online We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We work patterns for punching and footwork to build intensity. This class is best for individuals who do not need assistance and can move independently.  The instructor will need to assess movement before joining the class. After contacting the instructor, Lori will allow you to join or observe a class to…

Find out more »

FREE Parkinson’s Exercise Class w/Becky Dallum

January 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until February 28, 2022

Virtual OR United States + Google Map
Free

Virtual Exercise Class - Zoom This class focuses on whole body activation, strength, flexibility, balance, fine motor skills, dual tasking, posture, agility and cardiovascular exercise. There is no charge to participants. Our goal is to provide you with tools to help improve movements and skills that can decline in Parkinson's, improve your overall quality of life, and reduce falls. Ideally, participants should be able to move continuously for one hour and able to stand for durations of time. Instructor: Becky…

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Tai Chi/QiGong for Parkinson’s

January 24 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until February 28, 2022

Virtual OR United States + Google Map
See Details

Virtual Tai Chi for PD Beginners will learn the seated upper body moves to 8 Form Tai Chi. Depending on ability some foot patterns will be introduced. Classes are limited to 4 participants and grouped by ability. Exercises covered contribute to balance, leg strength, stamina, breathing patterns, cognition challenge and uplifting mood. This class is best for participants who can take verbal and visual direction on zoom. Instructor: Julie Carda Class Fees: $13/class must purchase in four week group of…

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11:15am Virtual: Small Group Yoga

January 24 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until April 25, 2022

Virtual OR United States + Google Map
Call for details

This yoga class is all inclusive welcoming people with Parkinson's and their families, general population and all levels of mobilities. Instructed by Kris Myers Kimberly Berg's Rebel Fit Club membership fees begin at $30/month

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Preparing for Unexpected

Preparing for the Unexpected

January 24 @ 12:00 pm - 1:00 pm
Virtual, OR United States + Google Map

What will happen if you can't be there? Illness, family obligations, and medical needs can all come unexpectedly for any of us, and for those of us in crucial roles as caregivers, it is important to plan ahead. We will assist participants as they identify steps to take to get prepared, including rallying support and identifying roles ahead of time for family and friends, finding care resources, and gathering and organizing crucial information. By taking steps to prepare and communicate…

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Tele-Support Group: General

January 24 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:00 pm on day Fourth of the month, repeating until January 23, 2023

Virtual, OR United States

PRO is offering virtual programming, including our support group network. We are providing a General Telephone Support Group meeting, open to people with Parkinson's as well as their care partners, that is staff facilitated. To join and obtain call-in details for the General Tele-Support Group, please email Libby at libby@parkinsonsresources.org Please remember that the PRO helpline is open and available Monday through Friday: 800-426-6806.

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1pm Virtual: Rockin’ Seated Boxing Bootcamp

January 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until April 27, 2022

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Approved Level 3-4 Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

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Online Chair-Based Movement w/Laura Lou

January 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until March 28, 2022

Virtual, OR United States + Google Map

Join Laura Lou for virtual chair classes on zoom. Classes are Mondays 1:00 - 2:00p, Jan 3 - Mar 28, 2021, 13 weeks These classes have been designed specifically for those with Parkinson’s disease. This approach combines yoga, tai-chi and dance, improving flexibility, strength, balance and overall coordination. Great for those concerned with balance, needing the support of a chair, or simply hoping to add to an existing exercise program.

Find out more »

Online: Winter Breathing Yoga

January 24 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating until March 28, 2022

Virtual, OR United States + Google Map

Pranayama yoga is the practice of breath control and synchronizing breath with movement. It provides a method to help manage PD symptoms. Pranayama yoga can help energize the body and mind, improve alertness and concentration, reduce stress, may benefit those with tremor, improve memory and cognitive functions, help with sleeping disorders, provide mental-emotional stability and build confidence and improve quality of life. This class occurs Monday evenings at 4:45 - 5:30pm. The link you received will be the same each…

Find out more »

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

January 25 @ 9:15 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved Level 1-2 class This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

Find out more »

Tai Chi/QiGong for Parkinson’s

January 25 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until February 28, 2022

Virtual OR United States + Google Map
See Details

Virtual Tai Chi for PD Beginners will learn the seated upper body moves to 8 Form Tai Chi. Depending on ability some foot patterns will be introduced. Classes are limited to 4 participants and grouped by ability. Exercises covered contribute to balance, leg strength, stamina, breathing patterns, cognition challenge and uplifting mood. This class is best for participants who can take verbal and visual direction on zoom. Instructor: Julie Carda Class Fees: $13/class must purchase in four week group of…

Find out more »

12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class

January 25 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Approved Level 3-4 class Instructor: Brandy Conway Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class

January 25 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Approved Level 3-4 class Instructor: Brandy Conway Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

1pm Virtual: PWR! Chair Boxing Bootcamp

January 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for Details

Rock Steady Boxing class for people with Parkinson's approved Level 3-4 class Instructed by Jan Beyer Class fees/gym membership begins at $30/month

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Zoom: Eugene Care Partner Support Group

January 25 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every month that begins at 1:30 pm on day Fourth of the month, repeating until December 27, 2022

Virtual OR United States

The Eugene care partner support group welcomes those who are caring for a loved one with Parkinson's disease. This is a virtual meeting. Contact group facilitators Sheila 650.483.6554 or Rita 541.485.7159 for details and before attending your first meeting. #Lane

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Zoom: Salem General Interest Support Group

January 25 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every month that begins at 1:30 pm on day Fourth of the month, repeating until December 27, 2022

Virtual OR United States

The support group in Salem welcomes family, friends and care partners as well as those living with a diagnosis of Parkinson's disease. This is a virtual meeting. Contact the group facilitators, Jayne 503.930.4239 or Bill 503.371.9471 for details and before attending your first meeting. #Marion

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5:30pm Virtual: High Intensity Boxing Bootcamp

January 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for Details

Rock Steady Boxing class for people with Parkinson's approved Level 1-2 class. Instructor: Brandy Conway Fees begin at $30 for gym membership. Call Rebel Fit Club for details.

Find out more »

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

January 26 @ 9:15 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved Level 1-2 class This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

Find out more »

10am Virtual: Boxing for People with Parkinson’s

January 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until April 27, 2022

Virtual OR United States
$35

Boxing for People with Parkinson's: Online We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We work patterns for punching and footwork to build intensity. This class is best for individuals who do not need assistance and can move independently.  The instructor will need to assess movement before joining the class. After contacting the instructor, Lori will allow you to join or observe a class to…

Find out more »

FREE Parkinson’s Exercise Class w/Becky Dallum

January 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until February 28, 2022

Virtual OR United States + Google Map
Free

Virtual Exercise Class - Zoom This class focuses on whole body activation, strength, flexibility, balance, fine motor skills, dual tasking, posture, agility and cardiovascular exercise. There is no charge to participants. Our goal is to provide you with tools to help improve movements and skills that can decline in Parkinson's, improve your overall quality of life, and reduce falls. Ideally, participants should be able to move continuously for one hour and able to stand for durations of time. Instructor: Becky…

Find out more »

Online Chair Based Movement w/Laura Lou

January 26 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until March 30, 2022

Virtual, OR United States + Google Map

Join Laura Lou for virtual chair classes on zoom. Classes are Wednesday 11:00 - 12:00p, Jan 5 - Mar 30, 2021, 13 weeks These classes have been designed specifically for those with Parkinson’s disease. This approach combines yoga, tai-chi and dance, improving flexibility, strength, balance and overall coordination. Great for those concerned with balance, needing the support of a chair, or simply hoping to add to an existing exercise program.

Find out more »

Zoom: Portland PD Partners Meet-Up

January 26 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 7, 2022

Virtual OR United States

The Portland PD Partners Meet-up Group welcomes those who are caring for a loved one with Parkinson's disease. This is a weekly group. Please contact the group facilitator, Ken at 503.799.7662 or kennethbhill@gmail.com, to obtain Zoom meeting details. #Multnomah

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Zoom: Care Partner Support Group

January 26 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:00 pm on day Fourth of the month, repeating until December 28, 2022

Virtual, OR United States

PRO is offering a Care Partner Zoom Support Group meeting, open to care partners, that is staff facilitated. To join and obtain call-in details for the Care Partner Support Group, please email Nia at nia@parkinsonsresources.org. Please remember that the PRO helpline is open and available Monday through Friday: 800-426-6806.

Find out more »

1pm Virtual: Rockin’ Seated Boxing Bootcamp

January 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until April 27, 2022

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Approved Level 3-4 Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

January 27 @ 9:15 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved Level 1-2 class This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

Find out more »

12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class

January 27 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Approved Level 3-4 class Instructor: Brandy Conway Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class

January 27 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Approved Level 3-4 class Instructor: Brandy Conway Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Online: Mindfulness Mediation Series

January 27 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until March 31, 2022

Virtual, OR United States + Google Map

Join us virtually for some mindfulness meditation practices from the comfort and safety of your own home. Numerous studies reveal the benefits of the practice, including reductions in symptoms related to anxiety, depression, stress, chronic pain and more. Recent studies now specifically addressing the benefits of mindfulness for Parkinson’s Disease confirm promising results. In partnership with Washington County This MINDFUL MEDITATION CLASS is about befriending the mind so that we can to the best of our ability work with the stressors…

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1pm Virtual: PWR! Chair Boxing Bootcamp

January 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for Details

Rock Steady Boxing class for people with Parkinson's approved Level 3-4 class Instructed by Jan Beyer Class fees/gym membership begins at $30/month

Find out more »

5:30pm Virtual: High Intensity Boxing Bootcamp

January 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for Details

Rock Steady Boxing class for people with Parkinson's approved Level 1-2 class. Instructor: Brandy Conway Fees begin at $30 for gym membership. Call Rebel Fit Club for details.

Find out more »

Online Communication Skills Series

January 28 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until April 1, 2022

Virtual, OR United States + Google Map

About 75% of people with PD have changes in speech, voice & swallowing at some point during the course of the disease, what can you do? The same PD symptoms that occur in muscles of the body, tremor, stiffness and slow movement - can occur in the muscles used in speaking: A soft voice, mumbled or fast speech, loss of facial expression and problems communicating. We have developed this program for you to pair with your treatment plan, for those…

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Virtual: Drumming & Dance Class

January 28 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating until April 29, 2022

Virtual OR United States + Google Map
Call for details

Research shows Rhythm and Dance improves Parkinson's symptoms such as rigidity, freezing and brain-fog while uplifting your spirit. It keeps us present, while revisiting the past by moving to great songs we grew up loving. This dance and drumming class is fun, interactive and taught in a collaborative environment. This class is best for individuals who can move across the floor quickly and independently while dancing along to simple choreography. Instructed by Kimberly Berg Gym membership starts at $30. Actual…

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Online Chair Based Movement w/Laura Lou

January 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until March 25, 2022

Virtual, OR United States + Google Map

Join Laura Lou for virtual chair classes on zoom. Classes are Fridays 1:00 - 2:00p, Jan 7 - Mar 25, 2021, 12 weeks These classes have been designed specifically for those with Parkinson’s disease. This approach combines yoga, tai-chi and dance, improving flexibility, strength, balance and overall coordination. Great for those concerned with balance, needing the support of a chair, or simply hoping to add to an existing exercise program.

Find out more »

8:30am Virtual: Knock Out! Ladies Only Boxing Class

January 29 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until April 30, 2022

Virtual OR United States + Google Map
Call for details

Women experience Parkinson's symptoms differently from men. We honor that and address those differences in our ladies only class. High in energy intensity and fun; Empowered Women Empower Women! This class is best for women with PD who are at low risk of falling, and can stand for 60 minutes. Approved Level 1-2 class Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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12p Virtual: Seated or Standing Full Body Stretching

January 29 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Saturday, repeating until April 30, 2022

Virtual OR United States + Google Map
Call For Details

This Stretching class is all inclusive welcoming people with Parkinson's and their families, general population and all levels of mobilities. Instructor: Caz Thomson Kimberly Berg's Rebel Fit Club membership fees start at $30. Call for details.

Find out more »

12p Virtual: Seated Full Body Stretching

January 30 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday, repeating until May 1, 2022

Virtual OR United States + Google Map
Call for Details

This Seated stretching class is all inclusive welcoming people with Parkinson's and their families, general population and all levels of mobilities. Instructed by Kris Myers Rebel Fit Club membership begins at $30. Call for details.

Find out more »

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

January 31 @ 9:15 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved Level 1-2 class This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

Find out more »

10am Virtual: Boxing for People with Parkinson’s

January 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until April 27, 2022

Virtual OR United States
$35

Boxing for People with Parkinson's: Online We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We work patterns for punching and footwork to build intensity. This class is best for individuals who do not need assistance and can move independently.  The instructor will need to assess movement before joining the class. After contacting the instructor, Lori will allow you to join or observe a class to…

Find out more »

FREE Parkinson’s Exercise Class w/Becky Dallum

January 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until February 28, 2022

Virtual OR United States + Google Map
Free

Virtual Exercise Class - Zoom This class focuses on whole body activation, strength, flexibility, balance, fine motor skills, dual tasking, posture, agility and cardiovascular exercise. There is no charge to participants. Our goal is to provide you with tools to help improve movements and skills that can decline in Parkinson's, improve your overall quality of life, and reduce falls. Ideally, participants should be able to move continuously for one hour and able to stand for durations of time. Instructor: Becky…

Find out more »

Tai Chi/QiGong for Parkinson’s

January 31 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until February 28, 2022

Virtual OR United States + Google Map
See Details

Virtual Tai Chi for PD Beginners will learn the seated upper body moves to 8 Form Tai Chi. Depending on ability some foot patterns will be introduced. Classes are limited to 4 participants and grouped by ability. Exercises covered contribute to balance, leg strength, stamina, breathing patterns, cognition challenge and uplifting mood. This class is best for participants who can take verbal and visual direction on zoom. Instructor: Julie Carda Class Fees: $13/class must purchase in four week group of…

Find out more »

Dance for Parkinson’s

January 31 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until February 28, 2022

Virtual OR United States + Google Map
$10

Zoom based classes during COVID-19 A specialized dance class that empowers people with Parkinson's disease to explore movement and music in ways that are stimulating ad creative. Dance develops flexibility and instills confidence and connects mind to body. The first half of the class is seated, however there are participants that choose to remain seated for the duration. All levels of ability are welcome. Instructor: Kimberly Walter Class Fees: $10/class

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11:15am Virtual: Small Group Yoga

January 31 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until April 25, 2022

Virtual OR United States + Google Map
Call for details

This yoga class is all inclusive welcoming people with Parkinson's and their families, general population and all levels of mobilities. Instructed by Kris Myers Kimberly Berg's Rebel Fit Club membership fees begin at $30/month

Find out more »

1pm Virtual: Rockin’ Seated Boxing Bootcamp

January 31 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until April 27, 2022

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Approved Level 3-4 Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Online Chair-Based Movement w/Laura Lou

January 31 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until March 28, 2022

Virtual, OR United States + Google Map

Join Laura Lou for virtual chair classes on zoom. Classes are Mondays 1:00 - 2:00p, Jan 3 - Mar 28, 2021, 13 weeks These classes have been designed specifically for those with Parkinson’s disease. This approach combines yoga, tai-chi and dance, improving flexibility, strength, balance and overall coordination. Great for those concerned with balance, needing the support of a chair, or simply hoping to add to an existing exercise program.

Find out more »

Online: Winter Breathing Yoga

January 31 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating until March 28, 2022

Virtual, OR United States + Google Map

Pranayama yoga is the practice of breath control and synchronizing breath with movement. It provides a method to help manage PD symptoms. Pranayama yoga can help energize the body and mind, improve alertness and concentration, reduce stress, may benefit those with tremor, improve memory and cognitive functions, help with sleeping disorders, provide mental-emotional stability and build confidence and improve quality of life. This class occurs Monday evenings at 4:45 - 5:30pm. The link you received will be the same each…

Find out more »

February 2022

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

February 1 @ 9:15 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved Level 1-2 class This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

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Zoom: Early Stage Women’s Care Partner Support Group

February 1 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every month that begins at 11:00 am on day First of the month, repeating until December 6, 2022

Virtual OR United States

The Early Stage Care Partner support group welcomes those who are caring for a loved one who is in the early stage of a Parkinson's diagnosis. Please contact the group facilitator, Martha 503.830.7246, to obtain Zoom meeting details.   #Washington

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Tai Chi/QiGong for Parkinson’s

February 1 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until February 28, 2022

Virtual OR United States + Google Map
See Details

Virtual Tai Chi for PD Beginners will learn the seated upper body moves to 8 Form Tai Chi. Depending on ability some foot patterns will be introduced. Classes are limited to 4 participants and grouped by ability. Exercises covered contribute to balance, leg strength, stamina, breathing patterns, cognition challenge and uplifting mood. This class is best for participants who can take verbal and visual direction on zoom. Instructor: Julie Carda Class Fees: $13/class must purchase in four week group of…

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12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class

February 1 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Approved Level 3-4 class Instructor: Brandy Conway Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class

February 1 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Approved Level 3-4 class Instructor: Brandy Conway Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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1pm Virtual: PWR! Chair Boxing Bootcamp

February 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for Details

Rock Steady Boxing class for people with Parkinson's approved Level 3-4 class Instructed by Jan Beyer Class fees/gym membership begins at $30/month

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5:30pm Virtual: High Intensity Boxing Bootcamp

February 1 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for Details

Rock Steady Boxing class for people with Parkinson's approved Level 1-2 class. Instructor: Brandy Conway Fees begin at $30 for gym membership. Call Rebel Fit Club for details.

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9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

February 2 @ 9:15 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved Level 1-2 class This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

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10am Virtual: Boxing for People with Parkinson’s

February 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until April 27, 2022

Virtual OR United States
$35

Boxing for People with Parkinson's: Online We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We work patterns for punching and footwork to build intensity. This class is best for individuals who do not need assistance and can move independently.  The instructor will need to assess movement before joining the class. After contacting the instructor, Lori will allow you to join or observe a class to…

Find out more »

FREE Parkinson’s Exercise Class w/Becky Dallum

February 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until February 28, 2022

Virtual OR United States + Google Map
Free

Virtual Exercise Class - Zoom This class focuses on whole body activation, strength, flexibility, balance, fine motor skills, dual tasking, posture, agility and cardiovascular exercise. There is no charge to participants. Our goal is to provide you with tools to help improve movements and skills that can decline in Parkinson's, improve your overall quality of life, and reduce falls. Ideally, participants should be able to move continuously for one hour and able to stand for durations of time. Instructor: Becky…

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Tai Chi/QiGong for Parkinson’s

February 2 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until February 28, 2022

Virtual OR United States + Google Map
See Details

Virtual Tai Chi for PD Beginners will learn the seated upper body moves to 8 Form Tai Chi. Depending on ability some foot patterns will be introduced. Classes are limited to 4 participants and grouped by ability. Exercises covered contribute to balance, leg strength, stamina, breathing patterns, cognition challenge and uplifting mood. This class is best for participants who can take verbal and visual direction on zoom. Instructor: Julie Carda Class Fees: $13/class must purchase in four week group of…

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Online Chair Based Movement w/Laura Lou

February 2 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until March 30, 2022

Virtual, OR United States + Google Map

Join Laura Lou for virtual chair classes on zoom. Classes are Wednesday 11:00 - 12:00p, Jan 5 - Mar 30, 2021, 13 weeks These classes have been designed specifically for those with Parkinson’s disease. This approach combines yoga, tai-chi and dance, improving flexibility, strength, balance and overall coordination. Great for those concerned with balance, needing the support of a chair, or simply hoping to add to an existing exercise program.

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Zoom: Portland PD Partners Meet-Up

February 2 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 7, 2022

Virtual OR United States

The Portland PD Partners Meet-up Group welcomes those who are caring for a loved one with Parkinson's disease. This is a weekly group. Please contact the group facilitator, Ken at 503.799.7662 or kennethbhill@gmail.com, to obtain Zoom meeting details. #Multnomah

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Zoom: General PD Support Group

February 2 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:00 pm on day First of the month, repeating until December 7, 2022

Virtual, OR United States

PRO is offering a PD Zoom Support Group meeting, open to people with Parkinson's as well as their care partners, that is staff facilitated. To join and obtain call-in details for the General Tele-Support Group, please email Libby at libby@parkinsonsresources.org Please remember that the PRO helpline is open and available Monday through Friday: 800-426-6806.

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1pm Virtual: Rockin’ Seated Boxing Bootcamp

February 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until April 27, 2022

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Approved Level 3-4 Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

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Zoom: Tigard Women’s Care Partner Support Group

February 2 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day First of the month, repeating until December 7, 2022

Virtual OR United States

The Tigard women's care partner support group welcomes those who are caring for a loved one with Parkinson's disease. This group is for female care partners only. Contact the group facilitator, Mary 503.579.2792 for details and before attending your first meeting. #Washington

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Virtual: Beaverton General Interest Support Group

February 3 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating until December 1, 2022

Virtual OR United States

The Beaverton PD support group will meet virtually through a tele-conferencing platform. Our in-person meetings will remain suspended for the time being. Please contact the group facilitator, Charlene at 503.421.5058, to obtain virtual meeting details. ___ The Beaverton support group welcomes family, friends and carepartners as well as those living with a diagnosis of Parkinson's disease. Contact the group facilitator, Charlene at 503.421.5058 for details and before attending your first meeting. #Washington

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9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

February 3 @ 9:15 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved Level 1-2 class This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

Find out more »

Tai Chi/QiGong for Parkinson’s

February 3 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until February 28, 2022

Virtual OR United States + Google Map
See Details

Virtual Tai Chi for PD Beginners will learn the seated upper body moves to 8 Form Tai Chi. Depending on ability some foot patterns will be introduced. Classes are limited to 4 participants and grouped by ability. Exercises covered contribute to balance, leg strength, stamina, breathing patterns, cognition challenge and uplifting mood. This class is best for participants who can take verbal and visual direction on zoom. Instructor: Julie Carda Class Fees: $13/class must purchase in four week group of…

Find out more »

12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class

February 3 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Approved Level 3-4 class Instructor: Brandy Conway Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class

February 3 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Approved Level 3-4 class Instructor: Brandy Conway Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Online: Mindfulness Mediation Series

February 3 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until March 31, 2022

Virtual, OR United States + Google Map

Join us virtually for some mindfulness meditation practices from the comfort and safety of your own home. Numerous studies reveal the benefits of the practice, including reductions in symptoms related to anxiety, depression, stress, chronic pain and more. Recent studies now specifically addressing the benefits of mindfulness for Parkinson’s Disease confirm promising results. In partnership with Washington County This MINDFUL MEDITATION CLASS is about befriending the mind so that we can to the best of our ability work with the stressors…

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1pm Virtual: PWR! Chair Boxing Bootcamp

February 3 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for Details

Rock Steady Boxing class for people with Parkinson's approved Level 3-4 class Instructed by Jan Beyer Class fees/gym membership begins at $30/month

Find out more »

1:30pm Virtual: Mindful Movement – Chairs

February 3 @ 1:30 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until April 29, 2022

Virtual OR United States + Google Map
$40

The Class includes practice and exploration of balance, flexibility/coordination, vocal and facial exercises and Parkinson's Wellness Recovery (PWR) Moves. Focus on sitting movement practices and some standing if a student is able to do so safely. Winter Sessions: Feb 3,10,17 &24 March 3,10,17 &24 Instructed by Marg Bartosek Class fees are $40/session

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2:30pm Virtual: Mindful Movement – Floor

February 3 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Thursday, repeating until March 24, 2022

Virtual OR United States + Google Map
$48

The Class includes practice and exploration of balance, flexibility/coordination, vocal and facial exercises and Parkinson's Wellness Recovery (PWR) Moves. Seated movement practices and a significant amount of standing and stepping in many directions. Winter Sessions: Feb 3,10,17 &24 March 3,10,17 &24 Instructed by Marg Bartosek Class fees are $40/session

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5:30pm Virtual: High Intensity Boxing Bootcamp

February 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for Details

Rock Steady Boxing class for people with Parkinson's approved Level 1-2 class. Instructor: Brandy Conway Fees begin at $30 for gym membership. Call Rebel Fit Club for details.

Find out more »

Online Communication Skills Series

February 4 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until April 1, 2022

Virtual, OR United States + Google Map

About 75% of people with PD have changes in speech, voice & swallowing at some point during the course of the disease, what can you do? The same PD symptoms that occur in muscles of the body, tremor, stiffness and slow movement - can occur in the muscles used in speaking: A soft voice, mumbled or fast speech, loss of facial expression and problems communicating. We have developed this program for you to pair with your treatment plan, for those…

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Virtual: Drumming & Dance Class

February 4 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating until April 29, 2022

Virtual OR United States + Google Map
Call for details

Research shows Rhythm and Dance improves Parkinson's symptoms such as rigidity, freezing and brain-fog while uplifting your spirit. It keeps us present, while revisiting the past by moving to great songs we grew up loving. This dance and drumming class is fun, interactive and taught in a collaborative environment. This class is best for individuals who can move across the floor quickly and independently while dancing along to simple choreography. Instructed by Kimberly Berg Gym membership starts at $30. Actual…

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Online Chair Based Movement w/Laura Lou

February 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until March 25, 2022

Virtual, OR United States + Google Map

Join Laura Lou for virtual chair classes on zoom. Classes are Fridays 1:00 - 2:00p, Jan 7 - Mar 25, 2021, 12 weeks These classes have been designed specifically for those with Parkinson’s disease. This approach combines yoga, tai-chi and dance, improving flexibility, strength, balance and overall coordination. Great for those concerned with balance, needing the support of a chair, or simply hoping to add to an existing exercise program.

Find out more »

8:30am Virtual: Knock Out! Ladies Only Boxing Class

February 5 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until April 30, 2022

Virtual OR United States + Google Map
Call for details

Women experience Parkinson's symptoms differently from men. We honor that and address those differences in our ladies only class. High in energy intensity and fun; Empowered Women Empower Women! This class is best for women with PD who are at low risk of falling, and can stand for 60 minutes. Approved Level 1-2 class Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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12p Virtual: Seated or Standing Full Body Stretching

February 5 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Saturday, repeating until April 30, 2022

Virtual OR United States + Google Map
Call For Details

This Stretching class is all inclusive welcoming people with Parkinson's and their families, general population and all levels of mobilities. Instructor: Caz Thomson Kimberly Berg's Rebel Fit Club membership fees start at $30. Call for details.

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12p Virtual: Seated Full Body Stretching

February 6 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday, repeating until May 1, 2022

Virtual OR United States + Google Map
Call for Details

This Seated stretching class is all inclusive welcoming people with Parkinson's and their families, general population and all levels of mobilities. Instructed by Kris Myers Rebel Fit Club membership begins at $30. Call for details.

Find out more »

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

February 7 @ 9:15 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved Level 1-2 class This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

Find out more »

10am Virtual: Boxing for People with Parkinson’s

February 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until April 27, 2022

Virtual OR United States
$35

Boxing for People with Parkinson's: Online We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We work patterns for punching and footwork to build intensity. This class is best for individuals who do not need assistance and can move independently.  The instructor will need to assess movement before joining the class. After contacting the instructor, Lori will allow you to join or observe a class to…

Find out more »

FREE Parkinson’s Exercise Class w/Becky Dallum

February 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating until February 28, 2022

Virtual OR United States + Google Map
Free

Virtual Exercise Class - Zoom This class focuses on whole body activation, strength, flexibility, balance, fine motor skills, dual tasking, posture, agility and cardiovascular exercise. There is no charge to participants. Our goal is to provide you with tools to help improve movements and skills that can decline in Parkinson's, improve your overall quality of life, and reduce falls. Ideally, participants should be able to move continuously for one hour and able to stand for durations of time. Instructor: Becky…

Find out more »

Tai Chi/QiGong for Parkinson’s

February 7 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until February 28, 2022

Virtual OR United States + Google Map
See Details

Virtual Tai Chi for PD Beginners will learn the seated upper body moves to 8 Form Tai Chi. Depending on ability some foot patterns will be introduced. Classes are limited to 4 participants and grouped by ability. Exercises covered contribute to balance, leg strength, stamina, breathing patterns, cognition challenge and uplifting mood. This class is best for participants who can take verbal and visual direction on zoom. Instructor: Julie Carda Class Fees: $13/class must purchase in four week group of…

Find out more »

Dance for Parkinson’s

February 7 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until February 28, 2022

Virtual OR United States + Google Map
$10

Zoom based classes during COVID-19 A specialized dance class that empowers people with Parkinson's disease to explore movement and music in ways that are stimulating ad creative. Dance develops flexibility and instills confidence and connects mind to body. The first half of the class is seated, however there are participants that choose to remain seated for the duration. All levels of ability are welcome. Instructor: Kimberly Walter Class Fees: $10/class

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11:15am Virtual: Small Group Yoga

February 7 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until April 25, 2022

Virtual OR United States + Google Map
Call for details

This yoga class is all inclusive welcoming people with Parkinson's and their families, general population and all levels of mobilities. Instructed by Kris Myers Kimberly Berg's Rebel Fit Club membership fees begin at $30/month

Find out more »

1pm Virtual: Rockin’ Seated Boxing Bootcamp

February 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until April 27, 2022

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Approved Level 3-4 Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Online Chair-Based Movement w/Laura Lou

February 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until March 28, 2022

Virtual, OR United States + Google Map

Join Laura Lou for virtual chair classes on zoom. Classes are Mondays 1:00 - 2:00p, Jan 3 - Mar 28, 2021, 13 weeks These classes have been designed specifically for those with Parkinson’s disease. This approach combines yoga, tai-chi and dance, improving flexibility, strength, balance and overall coordination. Great for those concerned with balance, needing the support of a chair, or simply hoping to add to an existing exercise program.

Find out more »

Online: Winter Breathing Yoga

February 7 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating until March 28, 2022

Virtual, OR United States + Google Map

Pranayama yoga is the practice of breath control and synchronizing breath with movement. It provides a method to help manage PD symptoms. Pranayama yoga can help energize the body and mind, improve alertness and concentration, reduce stress, may benefit those with tremor, improve memory and cognitive functions, help with sleeping disorders, provide mental-emotional stability and build confidence and improve quality of life. This class occurs Monday evenings at 4:45 - 5:30pm. The link you received will be the same each…

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Zoom: Women with PD Support Group

February 7 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:00 pm on day First of the month, repeating until December 5, 2022

Virtual OR United States + Google Map

The Women with PD Support Group welcomes women who are living with a diagnosis of Parkinson's disease. Contact the group facilitator, Nicol 253.226.4069 for call-in information and other meeting details.  

Find out more »

9:15am Virtual: Rebel Fit Club High Intensity Boxing Bootcamp

February 8 @ 9:15 am - 10:15 pm
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, Tuesday, Wednesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
$30

Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. Approved Level 1-2 class This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Class Instructor: Kimberly Berg Class Fees start at $30

Find out more »

Zoom: Portland Providence General Interest Support Group

February 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 10:00 am on day Second of the month, repeating until December 13, 2022

Virtual OR United States

The Providence support group welcomes family, friends and care partners as well as those living with a diagnosis of Parkinson's disease. Contact the group facilitator, Theresa 503.216.4903 for details and before attending your first meeting. #Multnomah

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Personal Care Series for Family Care Partners

February 8 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until February 15, 2022

Virtual, OR United States + Google Map

This program is intended for family care givers only. Are you caring for someone with Parkinson’s disease? Does your loved one with PD experience challenges with personal care? Are you looking for ideas and equipment to make these activities easier for your loved one to retain his/her independence and/or make your job as caregiver easier? During this 1.5 hour program (once a week for 2 weeks: Feb 8 & Feb 15| 10:30 -12 PM, Occupational Therapist, Mindy Laidlaw, will give…

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Tai Chi/QiGong for Parkinson’s

February 8 @ 11:00 am - 11:50 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 30, 2021

An event every week that begins at 11:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until February 28, 2022

Virtual OR United States + Google Map
See Details

Virtual Tai Chi for PD Beginners will learn the seated upper body moves to 8 Form Tai Chi. Depending on ability some foot patterns will be introduced. Classes are limited to 4 participants and grouped by ability. Exercises covered contribute to balance, leg strength, stamina, breathing patterns, cognition challenge and uplifting mood. This class is best for participants who can take verbal and visual direction on zoom. Instructor: Julie Carda Class Fees: $13/class must purchase in four week group of…

Find out more »

12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class

February 8 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Approved Level 3-4 class Instructor: Brandy Conway Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

12pm Virtual: Rebel Fit Club PWR! Lunch – 30 Minute Class

February 8 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely. Approved Level 3-4 class Instructor: Brandy Conway Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

1pm Virtual: PWR! Chair Boxing Bootcamp

February 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for Details

Rock Steady Boxing class for people with Parkinson's approved Level 3-4 class Instructed by Jan Beyer Class fees/gym membership begins at $30/month

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5:30pm Virtual: High Intensity Boxing Bootcamp

February 8 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until April 28, 2022

Virtual OR United States + Google Map
Call for Details

Rock Steady Boxing class for people with Parkinson's approved Level 1-2 class. Instructor: Brandy Conway Fees begin at $30 for gym membership. Call Rebel Fit Club for details.

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Zoom: Alternative Approaches Support Group

February 8 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every 2 months that begins at 7:00 pm on day Second of the month, repeating until December 13, 2022

Virtual OR United States

The Alternative Approaches group welcomes family, friends and care partners as well as those living with a diagnosis of Parkinson's disease. This is a space to ask questions, share, and learn. Contact the group facilitator, Tasha 503.788.2333 for details and before attending your first meeting. #Clackamas

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