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September 2020

Touchmark at Fairway Village/Jan Beyer

September 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$25

PWR! Seated Boxing Workout: ONLINE This is a mostly seated Parkinson's class but it can be modified for those who want to stand. The class is 60 minutes. Active warm-up, PWR! Moves, Sit to stands, Strengthening and stretching. Voice and hand work also included. Small hand weights, boxing gloves, tennis balls, small ball, chair and exercise band are recommended. It would be helpful to have a care partner in the session to help with equipment depending on the level of…

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Rockin’ Seated Boxing Bootcamp

September 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 17, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

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Mindful Movement with Parkinson’s – Chairs

September 24 @ 1:30 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
See Description for cost

Mindful Movement with PD - Chair Based: Online Parkinson’s Wellness Recovery (PWR) Moves, balance/fall prevention strategies, and cognitive challenge offer variety each week to address PD challenges.  The PWR!Moves are done in both sitting and standing positions (depending on individual abilities).  We include short high-intensity activity (sitting or standing as appropriate) as well as some cognitive challenges and voice work.  We also address individual issues (e.g. getting a sweater on and off, turning over in bed, getting in and out…

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Mindful Movement with Parkinson’s

September 24 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Thursday, repeating until December 17, 2020

Virtual OR United States + Google Map
See Description for cost

Parkinson's Wellness Recovery (PWR) Moves, balance/fall prevention strategies, ad cognitive challenge offer variety each week to address PD challenges. The PWR!Moves are done in a a variety of positions: sitting, standing, lying on the floor (front and back) and all-fours. We include short high-intensity activity (sitting or standing) as well as some cognitive challenges and voice work We also address individual issues (e.g. getting a sweater on and off, turning over in bed, getting in and out of a car,…

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After Work High Intensity Boxing Bootcamp

September 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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Morning Meditation: Online

September 25 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

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Introduction to Meditation: Online

September 25 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 18, 2020

Virtual OR United States + Google Map
FREE

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research, alleviates stress and calms the nervous system. FRIDAY MORNING MEDITATION IS DESIGNED FOR THOSE WHO ARE NEW TO MEDITATION—ALL ARE WELCOME! Instructor: Brynna Hurwitz FREE

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Aloha Friday Boxing Bootcamp

September 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 19, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progressing of PD, this class is both energizing and fun with beach-themed exercises. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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Communication Skills Group

September 25 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until November 13, 2020

Virtual OR United States + Google Map
Donation

Changes in voice and speaking are common in Parkinson's disease and can significantly impact communication. Join us for this program to learn and practice skills and techniques to support your voice and limit the impact of this symptom. This program is not meant to replace speech therapy, but is a safe place to learn and practice new communication skills and memory strategies. It is appropriate for those who have completed the Lee Silverman Voice Treatment, (LSVT) as well as those…

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Rockin’ Seated Boxing Bootcamp

September 25 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 18, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for those who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Basic gym membership is $30, fees increase in tiers from there

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PD Exercise

September 25 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$8

Seated and Standing PD Exercise Class: Online This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program.  Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate at no additional charge. Instructor: Nancy Barlow Classes are $8/each with billing for attendance monthly.    

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Curly Dykstra: Parkinson’s Cycle

September 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$10

Parkinson's Cycle - using Stationary Bikes This 45 minute class is designed for People with Parkinson's. It is a fun, high-intensity class which applies the "forced exercise" principle. Must be able to balance on a stationary bike. (We don't stand during the class as is typical of other cycling classes.) Equipment Needed: Stationary cycle with RPM monitor. Instructor: Curly Dykstra Class fees: $10/class or $100 for 11 classes, paid in advance

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Knock Out! Ladies Only Boxing Class

September 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until December 19, 2020

Virtual OR United States + Google Map
Call for details

Women experience Parkinson's symptoms differently from men. We honor that and address those differences in our ladies only class. High in energy intensity and fun; Empowered Women Empower Women! This class is best for women with PD who are at low risk of falling, and can stand for 60 minutes. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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Rejuvenation and Restoration Full Body Stretch

September 26 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday and Saturday, repeating until December 28, 2020

Virtual OR United States + Google Map
Call for details

Improve your range of motion and flexibility with our 60-minute stretch class. This class can be done seated or standing.  This class is best for individuals who are in any stage of Parkinson's. The classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym membership fees begin at $30 and increase in tiers from there depending on services accessed.

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Rejuvenation and Restoration Full Body Stretch

September 27 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday and Saturday, repeating until December 28, 2020

Virtual OR United States + Google Map
Call for details

Improve your range of motion and flexibility with our 60-minute stretch class. This class can be done seated or standing.  This class is best for individuals who are in any stage of Parkinson's. The classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym membership fees begin at $30 and increase in tiers from there depending on services accessed.

Find out more »

Morning Meditation: Online

September 28 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

High Intensity Boxing Bootcamp

September 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, the class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

PD Exercise

September 28 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$8

Seated and Standing PD Exercise Class: Online This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program.  Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate at no additional charge. Instructor: Nancy Barlow Classes are $8/each with billing for attendance monthly.    

Find out more »

Flexible Seniors: Lori B Havas

September 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until December 30, 2020

Virtual OR United States
$35

Boxing for People with Parkinson's: Online We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We work patterns for punching and footwork to build intensity. This class is best for individuals who do not need assistance and can move independently.  The instructor will need to assess movement before joining the class. After contacting the instructor, Lori will allow you to join or observe a class to…

Find out more »

Curly Dykstra: Parkinson’s Cycle

September 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$10

Parkinson's Cycle - using Stationary Bikes This 45 minute class is designed for People with Parkinson's. It is a fun, high-intensity class which applies the "forced exercise" principle. Must be able to balance on a stationary bike. (We don't stand during the class as is typical of other cycling classes.) Equipment Needed: Stationary cycle with RPM monitor. Instructor: Curly Dykstra Class fees: $10/class or $100 for 11 classes, paid in advance

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Online Chair Based Movement: Laura Lou

September 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until December 21, 2020

Virtual, OR United States + Google Map

Join Laura Lou Pape-McCarthy and others for an hour of movement and exercise specifically for those who may be just starting an exercise program or who will benefit from the added stability and safety of seated movement. Explore face and vocal exercises, playful encouragement and instruction on moves to help people with PD with fulfill exercise guidelines. Class meets weekly on Mondays through December. Sliding Scale Fee for class series.  

Find out more »

Rockin’ Seated Boxing Bootcamp

September 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 17, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Breathing Yoga for PD: Online

September 28 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until September 28, 2020

Virtual, OR United States

Pranayama yoga can help energize the body and mind, improve alertness and concentration, reduce stress, may benefit those with tremor, improve memory and cognitive functions, help with sleeping disorders, provide mental-emotional stability and build confidence and improve quality of life. Carepartners encouraged to join! Mondays 5:30 pm Note: After registering, you will receive a Zoom (video conference system) invite to your email that will allow you to connect every week until the end of the month. Please let us know…

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PD Exercise: Nancy Barlow

September 29 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$8

High Intensity PD Exercise Class: Online Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate in the class at no charge. Instructor: Nancy Barlow Class fee is $8 and billed monthly…

Find out more »

High Intensity Boxing Bootcamp

September 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, the class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Yoga and Dance Therapeutics: Brynna Hurwitz

September 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until December 29, 2020

Virtual OR United States + Google Map

Yoga for PD: Online YOGA FOR PD is carefully designed to increase flexibility, strength and balance while alleviating stress. Research shows YOGA improves visuospatial memory, a type of remembering that is important for balance, depth perception and the ability to recognize objects and navigate the world. Join Brynna and dynamic community in the ongoing YOGA FOR PD class! Open to all levels of ability. Instructor: Brynna Hurwitz $108/12-week session. Speak with instructor for drop-in rate or financial assistance.

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Providence Kruse Woods: Nancy Barlow

September 29 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$30

Parkinson's Exercise Class: Online Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate in the class at no charge. Instructor: Nancy Barlow Class sign up is through Providence Fitness Center -…

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Parkinson’s Central: Curly Dykstra

September 29 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 29, 2020

Virtual OR United States + Google Map
$10

Parkinson's Seated and Standing Exercise This hour-long class involves evidence based Parkinson's specific seated and standing exercise. For those that need it, the entire class can be done seated.  All levels encouraged to attend. No equipment needed. Instructor: Curly Dykstra Class Fees: $10/session or $100 for 11 if paid in advance

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PWR! Lunch – 30 Minute Class

September 29 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low rist of falling and can get up and down from the floor safely. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Touchmark at Fairway Village/Jan Beyer

September 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$25

PWR! Seated Boxing Workout: ONLINE This is a mostly seated Parkinson's class but it can be modified for those who want to stand. The class is 60 minutes. Active warm-up, PWR! Moves, Sit to stands, Strengthening and stretching. Voice and hand work also included. Small hand weights, boxing gloves, tennis balls, small ball, chair and exercise band are recommended. It would be helpful to have a care partner in the session to help with equipment depending on the level of…

Find out more »

Rockin’ Seated Boxing Bootcamp

September 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 17, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

After Work High Intensity Boxing Bootcamp

September 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Morning Meditation: Online

September 30 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

High Intensity Boxing Bootcamp

September 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, the class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Energize Fitness: Morri Stewart

September 30 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until December 30, 2020

Virtual OR United States + Google Map
$75

Power Parkinson's: Online Power Parkinson's is a weekly live and recorded virtual exercise class for PwP and caregivers. We combine exercises which focus on balance strength, cognition and gait. Surrounded by a core group of individuals who are driven to push toward a healthier lifestyle, this class is more than just exercise. It is a supportive and positive team! Open to anyone pursuing healthy lifestyle choices, able to stand for a duration of time. Instructor: Morri Stewart $75/Month, first class…

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OnLine Chair Based Movement: Laura Lou

September 30 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

Virtual, OR United States + Google Map

Join Laura Lou Pape-McCarthy and others for an hour of movement and exercise specifically for those who may be just starting an exercise program or who will benefit from the added stability and safety of seated movement. Explore face and vocal exercises, playful encouragement and instruction on moves to help people with PD with fulfill exercise guidelines. Class meets weekly on Wednesdays through December. Sliding Scale Fee for class series.    

Find out more »

PD Exercise

September 30 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$8

Seated and Standing PD Exercise Class: Online This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program.  Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate at no additional charge. Instructor: Nancy Barlow Classes are $8/each with billing for attendance monthly.    

Find out more »

Flexible Seniors: Lori B Havas

September 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until December 30, 2020

Virtual OR United States
$35

Boxing for People with Parkinson's: Online We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We work patterns for punching and footwork to build intensity. This class is best for individuals who do not need assistance and can move independently.  The instructor will need to assess movement before joining the class. After contacting the instructor, Lori will allow you to join or observe a class to…

Find out more »

Curly Dykstra: Parkinson’s Cycle

September 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$10

Parkinson's Cycle - using Stationary Bikes This 45 minute class is designed for People with Parkinson's. It is a fun, high-intensity class which applies the "forced exercise" principle. Must be able to balance on a stationary bike. (We don't stand during the class as is typical of other cycling classes.) Equipment Needed: Stationary cycle with RPM monitor. Instructor: Curly Dykstra Class fees: $10/class or $100 for 11 classes, paid in advance

Find out more »

Rockin’ Seated Boxing Bootcamp

September 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 17, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Moving Toward Health

September 30 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 30, 2020

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

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October 2020

PD Exercise: Nancy Barlow

October 1 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$8

High Intensity PD Exercise Class: Online Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate in the class at no charge. Instructor: Nancy Barlow Class fee is $8 and billed monthly…

Find out more »

High Intensity Boxing Bootcamp

October 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, the class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Providence Kruse Woods: Nancy Barlow

October 1 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$30

Parkinson's Exercise Class: Online Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate in the class at no charge. Instructor: Nancy Barlow Class sign up is through Providence Fitness Center -…

Find out more »

PWR! Lunch – 30 Minute Class

October 1 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low rist of falling and can get up and down from the floor safely. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Touchmark at Fairway Village/Jan Beyer

October 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$25

PWR! Seated Boxing Workout: ONLINE This is a mostly seated Parkinson's class but it can be modified for those who want to stand. The class is 60 minutes. Active warm-up, PWR! Moves, Sit to stands, Strengthening and stretching. Voice and hand work also included. Small hand weights, boxing gloves, tennis balls, small ball, chair and exercise band are recommended. It would be helpful to have a care partner in the session to help with equipment depending on the level of…

Find out more »

Rockin’ Seated Boxing Bootcamp

October 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 17, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

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Mindful Movement with Parkinson’s – Chairs

October 1 @ 1:30 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
See Description for cost

Mindful Movement with PD - Chair Based: Online Parkinson’s Wellness Recovery (PWR) Moves, balance/fall prevention strategies, and cognitive challenge offer variety each week to address PD challenges.  The PWR!Moves are done in both sitting and standing positions (depending on individual abilities).  We include short high-intensity activity (sitting or standing as appropriate) as well as some cognitive challenges and voice work.  We also address individual issues (e.g. getting a sweater on and off, turning over in bed, getting in and out…

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Mindful Movement with Parkinson’s

October 1 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Thursday, repeating until December 17, 2020

Virtual OR United States + Google Map
See Description for cost

Parkinson's Wellness Recovery (PWR) Moves, balance/fall prevention strategies, ad cognitive challenge offer variety each week to address PD challenges. The PWR!Moves are done in a a variety of positions: sitting, standing, lying on the floor (front and back) and all-fours. We include short high-intensity activity (sitting or standing) as well as some cognitive challenges and voice work We also address individual issues (e.g. getting a sweater on and off, turning over in bed, getting in and out of a car,…

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After Work High Intensity Boxing Bootcamp

October 1 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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Morning Meditation: Online

October 2 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

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Introduction to Meditation: Online

October 2 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 18, 2020

Virtual OR United States + Google Map
FREE

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research, alleviates stress and calms the nervous system. FRIDAY MORNING MEDITATION IS DESIGNED FOR THOSE WHO ARE NEW TO MEDITATION—ALL ARE WELCOME! Instructor: Brynna Hurwitz FREE

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Aloha Friday Boxing Bootcamp

October 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 19, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progressing of PD, this class is both energizing and fun with beach-themed exercises. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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Communication Skills Group

October 2 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until November 13, 2020

Virtual OR United States + Google Map
Donation

Changes in voice and speaking are common in Parkinson's disease and can significantly impact communication. Join us for this program to learn and practice skills and techniques to support your voice and limit the impact of this symptom. This program is not meant to replace speech therapy, but is a safe place to learn and practice new communication skills and memory strategies. It is appropriate for those who have completed the Lee Silverman Voice Treatment, (LSVT) as well as those…

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Rockin’ Seated Boxing Bootcamp

October 2 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 18, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for those who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Basic gym membership is $30, fees increase in tiers from there

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PD Exercise

October 2 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$8

Seated and Standing PD Exercise Class: Online This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program.  Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate at no additional charge. Instructor: Nancy Barlow Classes are $8/each with billing for attendance monthly.    

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Curly Dykstra: Parkinson’s Cycle

October 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$10

Parkinson's Cycle - using Stationary Bikes This 45 minute class is designed for People with Parkinson's. It is a fun, high-intensity class which applies the "forced exercise" principle. Must be able to balance on a stationary bike. (We don't stand during the class as is typical of other cycling classes.) Equipment Needed: Stationary cycle with RPM monitor. Instructor: Curly Dykstra Class fees: $10/class or $100 for 11 classes, paid in advance

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Knock Out! Ladies Only Boxing Class

October 3 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until December 19, 2020

Virtual OR United States + Google Map
Call for details

Women experience Parkinson's symptoms differently from men. We honor that and address those differences in our ladies only class. High in energy intensity and fun; Empowered Women Empower Women! This class is best for women with PD who are at low risk of falling, and can stand for 60 minutes. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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Rejuvenation and Restoration Full Body Stretch

October 3 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday and Saturday, repeating until December 28, 2020

Virtual OR United States + Google Map
Call for details

Improve your range of motion and flexibility with our 60-minute stretch class. This class can be done seated or standing.  This class is best for individuals who are in any stage of Parkinson's. The classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym membership fees begin at $30 and increase in tiers from there depending on services accessed.

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Rejuvenation and Restoration Full Body Stretch

October 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday and Saturday, repeating until December 28, 2020

Virtual OR United States + Google Map
Call for details

Improve your range of motion and flexibility with our 60-minute stretch class. This class can be done seated or standing.  This class is best for individuals who are in any stage of Parkinson's. The classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym membership fees begin at $30 and increase in tiers from there depending on services accessed.

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Morning Meditation: Online

October 5 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

High Intensity Boxing Bootcamp

October 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, the class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

PD Exercise

October 5 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$8

Seated and Standing PD Exercise Class: Online This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program.  Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate at no additional charge. Instructor: Nancy Barlow Classes are $8/each with billing for attendance monthly.    

Find out more »

Flexible Seniors: Lori B Havas

October 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until December 30, 2020

Virtual OR United States
$35

Boxing for People with Parkinson's: Online We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We work patterns for punching and footwork to build intensity. This class is best for individuals who do not need assistance and can move independently.  The instructor will need to assess movement before joining the class. After contacting the instructor, Lori will allow you to join or observe a class to…

Find out more »

Curly Dykstra: Parkinson’s Cycle

October 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$10

Parkinson's Cycle - using Stationary Bikes This 45 minute class is designed for People with Parkinson's. It is a fun, high-intensity class which applies the "forced exercise" principle. Must be able to balance on a stationary bike. (We don't stand during the class as is typical of other cycling classes.) Equipment Needed: Stationary cycle with RPM monitor. Instructor: Curly Dykstra Class fees: $10/class or $100 for 11 classes, paid in advance

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Online Chair Based Movement: Laura Lou

October 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until December 21, 2020

Virtual, OR United States + Google Map

Join Laura Lou Pape-McCarthy and others for an hour of movement and exercise specifically for those who may be just starting an exercise program or who will benefit from the added stability and safety of seated movement. Explore face and vocal exercises, playful encouragement and instruction on moves to help people with PD with fulfill exercise guidelines. Class meets weekly on Mondays through December. Sliding Scale Fee for class series.  

Find out more »

Rockin’ Seated Boxing Bootcamp

October 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 17, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

PD Exercise: Nancy Barlow

October 6 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$8

High Intensity PD Exercise Class: Online Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate in the class at no charge. Instructor: Nancy Barlow Class fee is $8 and billed monthly…

Find out more »

High Intensity Boxing Bootcamp

October 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, the class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Yoga and Dance Therapeutics: Brynna Hurwitz

October 6 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until December 29, 2020

Virtual OR United States + Google Map

Yoga for PD: Online YOGA FOR PD is carefully designed to increase flexibility, strength and balance while alleviating stress. Research shows YOGA improves visuospatial memory, a type of remembering that is important for balance, depth perception and the ability to recognize objects and navigate the world. Join Brynna and dynamic community in the ongoing YOGA FOR PD class! Open to all levels of ability. Instructor: Brynna Hurwitz $108/12-week session. Speak with instructor for drop-in rate or financial assistance.

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Providence Kruse Woods: Nancy Barlow

October 6 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$30

Parkinson's Exercise Class: Online Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate in the class at no charge. Instructor: Nancy Barlow Class sign up is through Providence Fitness Center -…

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Parkinson’s Central: Curly Dykstra

October 6 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 29, 2020

Virtual OR United States + Google Map
$10

Parkinson's Seated and Standing Exercise This hour-long class involves evidence based Parkinson's specific seated and standing exercise. For those that need it, the entire class can be done seated.  All levels encouraged to attend. No equipment needed. Instructor: Curly Dykstra Class Fees: $10/session or $100 for 11 if paid in advance

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PWR! Lunch – 30 Minute Class

October 6 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low rist of falling and can get up and down from the floor safely. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Touchmark at Fairway Village/Jan Beyer

October 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$25

PWR! Seated Boxing Workout: ONLINE This is a mostly seated Parkinson's class but it can be modified for those who want to stand. The class is 60 minutes. Active warm-up, PWR! Moves, Sit to stands, Strengthening and stretching. Voice and hand work also included. Small hand weights, boxing gloves, tennis balls, small ball, chair and exercise band are recommended. It would be helpful to have a care partner in the session to help with equipment depending on the level of…

Find out more »

Rockin’ Seated Boxing Bootcamp

October 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 17, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

After Work High Intensity Boxing Bootcamp

October 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Morning Meditation: Online

October 7 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

Find out more »

High Intensity Boxing Bootcamp

October 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, the class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Energize Fitness: Morri Stewart

October 7 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until December 30, 2020

Virtual OR United States + Google Map
$75

Power Parkinson's: Online Power Parkinson's is a weekly live and recorded virtual exercise class for PwP and caregivers. We combine exercises which focus on balance strength, cognition and gait. Surrounded by a core group of individuals who are driven to push toward a healthier lifestyle, this class is more than just exercise. It is a supportive and positive team! Open to anyone pursuing healthy lifestyle choices, able to stand for a duration of time. Instructor: Morri Stewart $75/Month, first class…

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OnLine Chair Based Movement: Laura Lou

October 7 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

Virtual, OR United States + Google Map

Join Laura Lou Pape-McCarthy and others for an hour of movement and exercise specifically for those who may be just starting an exercise program or who will benefit from the added stability and safety of seated movement. Explore face and vocal exercises, playful encouragement and instruction on moves to help people with PD with fulfill exercise guidelines. Class meets weekly on Wednesdays through December. Sliding Scale Fee for class series.    

Find out more »

PD Exercise

October 7 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$8

Seated and Standing PD Exercise Class: Online This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program.  Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate at no additional charge. Instructor: Nancy Barlow Classes are $8/each with billing for attendance monthly.    

Find out more »

Flexible Seniors: Lori B Havas

October 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday and Wednesday, repeating until December 30, 2020

Virtual OR United States
$35

Boxing for People with Parkinson's: Online We work Parkinson’s specific exercises for flexibility and strength and then move into Boxing without bags as we are doing it on Zoom. We work patterns for punching and footwork to build intensity. This class is best for individuals who do not need assistance and can move independently.  The instructor will need to assess movement before joining the class. After contacting the instructor, Lori will allow you to join or observe a class to…

Find out more »

Curly Dykstra: Parkinson’s Cycle

October 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$10

Parkinson's Cycle - using Stationary Bikes This 45 minute class is designed for People with Parkinson's. It is a fun, high-intensity class which applies the "forced exercise" principle. Must be able to balance on a stationary bike. (We don't stand during the class as is typical of other cycling classes.) Equipment Needed: Stationary cycle with RPM monitor. Instructor: Curly Dykstra Class fees: $10/class or $100 for 11 classes, paid in advance

Find out more »

Rockin’ Seated Boxing Bootcamp

October 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 17, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Moving Toward Health

October 7 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until December 30, 2020

Virtual OR United States
Sliding Scale

Nia Moving to Heal: Online Moving to music with free-form and choreography, with an emphasis on doing it YOUR WAY and what feels comfortable for you. Seated or Standing. Nia Moving to Heal is designed to give you a 40-50 minute experience in which you add up moments that make you say "this feels better!" This class is best for individuals who enjoy music and would like to deepen their ability to notice sensations with the intention of feeling good…

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PD Exercise: Nancy Barlow

October 8 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$8

High Intensity PD Exercise Class: Online Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate in the class at no charge. Instructor: Nancy Barlow Class fee is $8 and billed monthly…

Find out more »

High Intensity Boxing Bootcamp

October 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, the class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Providence Kruse Woods: Nancy Barlow

October 8 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$30

Parkinson's Exercise Class: Online Participants in this class should be able to be on their feet for 1 hour and able to independently get up and down off the floor. This is a high intensity class focused on big amplitude, strength, balance, dual tasking and agility exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate in the class at no charge. Instructor: Nancy Barlow Class sign up is through Providence Fitness Center -…

Find out more »

PWR! Lunch – 30 Minute Class

October 8 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Restore function and slow the progression of Parkinson's symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low rist of falling and can get up and down from the floor safely. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Find out more »

Touchmark at Fairway Village/Jan Beyer

October 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
$25

PWR! Seated Boxing Workout: ONLINE This is a mostly seated Parkinson's class but it can be modified for those who want to stand. The class is 60 minutes. Active warm-up, PWR! Moves, Sit to stands, Strengthening and stretching. Voice and hand work also included. Small hand weights, boxing gloves, tennis balls, small ball, chair and exercise band are recommended. It would be helpful to have a care partner in the session to help with equipment depending on the level of…

Find out more »

Rockin’ Seated Boxing Bootcamp

October 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Tuesday, Wednesday and Thursday, repeating until December 17, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Entry gym membership is $30 and increases in tiers from there.

Find out more »

Mindful Movement with Parkinson’s – Chairs

October 8 @ 1:30 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until December 31, 2020

Virtual OR United States + Google Map
See Description for cost

Mindful Movement with PD - Chair Based: Online Parkinson’s Wellness Recovery (PWR) Moves, balance/fall prevention strategies, and cognitive challenge offer variety each week to address PD challenges.  The PWR!Moves are done in both sitting and standing positions (depending on individual abilities).  We include short high-intensity activity (sitting or standing as appropriate) as well as some cognitive challenges and voice work.  We also address individual issues (e.g. getting a sweater on and off, turning over in bed, getting in and out…

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Mindful Movement with Parkinson’s

October 8 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Thursday, repeating until December 17, 2020

Virtual OR United States + Google Map
See Description for cost

Parkinson's Wellness Recovery (PWR) Moves, balance/fall prevention strategies, ad cognitive challenge offer variety each week to address PD challenges. The PWR!Moves are done in a a variety of positions: sitting, standing, lying on the floor (front and back) and all-fours. We include short high-intensity activity (sitting or standing) as well as some cognitive challenges and voice work We also address individual issues (e.g. getting a sweater on and off, turning over in bed, getting in and out of a car,…

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After Work High Intensity Boxing Bootcamp

October 8 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating until December 24, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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Morning Meditation: Online

October 9 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
Free

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research alleviates stress and anxiety.  It is highly recommended for all. *If you are new to meditation or a beginner, please join a Friday session first. Instructor: Brynna Hurwitz Cost: FREE

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Introduction to Meditation: Online

October 9 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 18, 2020

Virtual OR United States + Google Map
FREE

MORNING MEDITATION is a mindfulness-based half hour of meditation using breath and visualization to bring calm and peace to the mind and body.  MORNING MEDITATION, based on ancient healing beliefs and modern research, alleviates stress and calms the nervous system. FRIDAY MORNING MEDITATION IS DESIGNED FOR THOSE WHO ARE NEW TO MEDITATION—ALL ARE WELCOME! Instructor: Brynna Hurwitz FREE

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Aloha Friday Boxing Bootcamp

October 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 19, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progressing of PD, this class is both energizing and fun with beach-themed exercises. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

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Communication Skills Group

October 9 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until November 13, 2020

Virtual OR United States + Google Map
Donation

Changes in voice and speaking are common in Parkinson's disease and can significantly impact communication. Join us for this program to learn and practice skills and techniques to support your voice and limit the impact of this symptom. This program is not meant to replace speech therapy, but is a safe place to learn and practice new communication skills and memory strategies. It is appropriate for those who have completed the Lee Silverman Voice Treatment, (LSVT) as well as those…

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Rockin’ Seated Boxing Bootcamp

October 9 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until December 18, 2020

Virtual OR United States + Google Map
Call for details

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for those who are at a higher risk of falling and may need a support person to assist them with their workouts. Classes change every day with different emphasis. Instructor: Kimberly Berg Fees: Basic gym membership is $30, fees increase in tiers from there

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PD Exercise

October 9 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, Wednesday and Friday, repeating until December 30, 2020

Virtual OR United States + Google Map
$8

Seated and Standing PD Exercise Class: Online This class alternates between using a chair and standing providing a good workout for those who may be unsuited for a high intensity program.  Focus on big amplitude movement, strength, dual tasking, facial, fine motor and voice exercises. Care partners are strongly encouraged to be present for safety reasons and welcome to participate at no additional charge. Instructor: Nancy Barlow Classes are $8/each with billing for attendance monthly.    

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