Level 1-2. Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, this class is both energizing and fun with diverse workouts daily.

This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Kimberly Berg’s Rebel Fit Club offers different classes for different abilities. See website for details.

Instructor: Kimberly Berg/coaches rotate

Fee Based