Exercise with Nancy: Boot Camp

This high intensity class tackles all areas of fitness and will challenge participants physically and cognitively. This class is best for: Individuals who can get up and down off the floor without assistance and be on their feet for 1.5 hours. This class runs on a quarterly schedule, participants can join anytime. Please contact organizer […]

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Parkinson’s Program: Kruse Woods

Class addresses most of the symptoms of Parkinson’s disease from posture and movement to facial expression and voice in a fun, non-threatening environment. Exercises are evidence based and challenge participants physically and cognitively. This class is for individuals what can be on their feet for 1 hour and get up and down off the floor […]

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Parkinson’s Program: Kruse Woods

Class addresses most of the symptoms of Parkinson’s disease from posture and movement to facial expression and voice in a fun, non-threatening environment. Exercises are evidence based and challenge participants physically and cognitively. This class is for individuals what can be on their feet for 1 hour and get up and down off the floor […]

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Exercise with Nancy: Level 1

Class targets skills that can deteriorate in PD and reduce quality of life. Exercises are evidence based and challenge participants physically and cognitively. This class is best for: Those who can be on their feet for 1 hour and get up and down off the floor with none or minimal assistance. This class runs on […]

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Exercise with Nancy: Level 2

Class rotates exercising on your feet and seated while targeting skills that deteriorate in PD. Evidence based exercise that will challenge participants physically and cognitively. This class is best for: Participants must be able to be on feet for 15 minutes at a time. Class offers a blend of standing and seated exercise. This class […]

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Exercise with Nancy: Boot Camp

This high intensity class tackles all areas of fitness and will challenge participants physically and cognitively. This class is best for: Individuals who can get up and down off the floor without assistance and be on their feet for 1.5 hours. This class runs on a quarterly schedule, participants can join anytime. Please contact organizer […]

Continue reading

Parkinson’s Program: Kruse Woods

Class addresses most of the symptoms of Parkinson’s disease from posture and movement to facial expression and voice in a fun, non-threatening environment. Exercises are evidence based and challenge participants physically and cognitively. This class is for individuals what can be on their feet for 1 hour and get up and down off the floor […]

Continue reading

Parkinson’s Program: Kruse Woods

Class addresses most of the symptoms of Parkinson’s disease from posture and movement to facial expression and voice in a fun, non-threatening environment. Exercises are evidence based and challenge participants physically and cognitively. This class is for individuals what can be on their feet for 1 hour and get up and down off the floor […]

Continue reading