McMinnville Movement Class: PRO sponsored in-person

These classes are designed specifically for those with Parkinson’s Disease. The main focus is on mobility and safety, with movements that improve strength, balance, endurance, and flexibility. Classes are designed to accommodate varying degrees of ability and limitations. Movements include gentle stretching, both seated and standing exercises, and hand-eye coordination.

Class is light-hearted, friendly environment of camaraderie where all are welcome with open arms! We share moments in life that bring a smile and a laugh! Professional instruction is provided by long time local fitness trainer Bill Wilson, BA, CPT-CSCS(ret) who brings may years of expertise working with neurological challenges

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Instructor: Bill Wilson

Sliding Scale Fees

Walking, Balance, and Parkinson’s: Beaverton

Martina Mancini, PhD and Carla da Silva Batista, PhD discuss how Parkinson’s affects walking and balance and ways to slow this progression.

Are you noticing changes in the way you walk or finding your balance isn’t quite what it used to be? As Parkinson’’s progresses, these types of changes in gait and balance are not uncommon.

Come to this informative in-person presentation by Dr. Martina Mancini and Dr. Carla da Silva Batista from the OHSU Balance Disorders Laboratory. They will discuss the changes one may experience, as well as covering what interventions you can incorporate into your daily routine to help address them.

Martina and Carla will also share information about the exciting research that is happening at the Gait and Balance Lab and how you can possibly be involved.

This event is presented in collaboration with Oregon Health & Science University

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Sole Support for Parkinson’s: Portland

Team Love Crab
EVERY STEP IS PERSONAL
Join us as we gather to celebrate and support each other, raise awareness for Parkinson’s disease, and fundraise for local programs and services. We are gathering and walking from the Rose Quarter at Moda Center.
Take the first step, register online, or call PRO at 800.426.6806 and we’ll get you registered.
If this is your first walk or your 18th, we thank you for joining us as we fundraise and raise awareness for the important local programs and services provided by Parkinson’s Resources of Oregon.

When Levodopa Is No Longer Consistent: Hybrid

Join us in-person or online for a conversation with Dr. Zoltan Mari, MD. If you live in the Portland metro area, we strongly encourage you to attend in person!

In this talk presented by Supernus Pharmaceuticals, one of PRO’s Annual Sponsors, Dr. Mari, will discuss Parkinson’s and Off periods and the role the medication Apokyn can play in addressing these episodes. Apokyn is different than other Parkinson’s medications in that it bypasses the GI tract. Because it uses a different route of administration, it is readily available in the brain to end off time and let you return to activity.

Dr. Mari is an expert in Parkinson’s Disease. Currently, he is the Ruvo Family Chair and Director for Parkinson’s Disease and Movement Disorder at the Cleveland Clinic’s Lou Ruvo Center for Brain Health in Las Vegas NV. Dr. Mari has previously served as full time faculty at Johns Hopkins University. Dr. Mari has been a part of dozens of clinical studies.

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This is an independent event, unaffiliated with Parkinson’s Resources and is not an endorsement or recommendation by PRO of a specific therapy or treatment modality. Supernus is a proud partner of Parkinson’s Resources of Oregon. This program is offered as a paid consideration.

Mental Health for Caregivers: Hybrid

Join us in-person or online for a conversation with Joan Laguzza, MSW, LCSW. If you live in the Portland metro area, we strongly encourage you to attend in person!

In this talk, Joan will discuss how to take care of your mental health if you are a family caregiver to someone with Parkinson’s. Joan will share information about how to foster awareness of your mental health, how to understand what to do if you think you need help, and when/if to share emotional challenges with the person receiving care.

This talk will last about an hour, with an additional 15 minutes for questions.

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Preparing for the Unexpected: Vancouver

Illness, family obligations, and medical needs can all come unexpectedly for any of us, and for those of us in crucial roles as caregivers (for ourselves or others), it is important to plan ahead.

We will assist participants as they identify steps to take to get prepared, including rallying support and identifying roles ahead of time for family and friends, finding care resources, and gathering and organizing crucial information. By taking steps to prepare and communicate with your larger network, we hope to lessen the stress of “what will happen if I can’t be there?” and “What will happen if I need help?”

This event will be in person and a packet of information will be provided at the event.

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This event is free, registration required

Newly DX Meet-Up: Beaverton

Whether you are newly diagnosed or new to the Portland metro area, you may be feeling a bit like a fish out of water. Change can be difficult when you don’t have people by your side. The goal of this event is to provide a place and space for people to make connections with others going through similar changes. Keeping it casual, we’ll have some games to play and snacks to enjoy.

We welcome those who have recently relocated to the area, people who are newly diagnosed, care partners, family, and friends to join us for a meetup and social hour at the PRO office in Beaverton. Typically, newly diagnosed includes people who have been diagnosed in the past three years or so.

This is an opportunity to meet people in person, make local connections to others navigating similar waters, get to know what PRO offers, collect resources, and meet the staff.

Light snacks and refreshments provided.

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LIFT for Family Caregivers: West Linn

Does your loved one have trouble with mobility? Are you worried about how to help them out of bed or out of a car? Or, do you just want to be prepared for what may lie ahead?

During this hour and a half program, our guest physical therapist will lead you through the proper and safe techniques to transfer your loved one who has mobility issues due to Parkinson’s disease. This program is intended for family care partners only. There will be 5 interactive stations 1) Sit to stand 2) Transfer in and out of bed 3) Transfer in the bathroom 4) Transfers in and out of the car 5) Lastly, how to get up off the floor. Each caregiver will participate, rotating to each station and practicing with other caregivers. You will also learn when it is necessary to seek help.

If you have physical limitation, please let the instructors know before class.

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August Hike w/PRO

Join PRO and volunteer Sukhee So Chinn, Physical Therapist, as she leads the PRO hike series! Sukhee has been leading hikes with PRO for over 10 years! She is happy to hike with you but also answer your questions about balance, exercise, and staying active with PD.

This is a great place to meet new people and socialize as you exercise! Hikes are generally 1.5 miles total on mostly flat terrain, you set the pace for yourself and abilities! Please bring water and feel free to bring trekking poles if you have those!

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Summer Hike w/PRO

Join PRO and volunteer Sukhee So Chinn, Physical Therapist, as she leads the PRO hike series! Sukhee has been leading hikes with PRO for over 10 years! She is happy to hike with you but also answer your questions about balance, exercise, and staying active with PD.

This is a great place to meet new people and socialize as you exercise! Hikes are generally 1.5 miles total on mostly flat terrain, you set the pace for yourself and abilities! Please bring water and feel free to bring trekking poles if you have those!

Register