The support group in Vancouver at Legacy Salmon Creek welcomes family, friends and carepartners as well as those living with a diagnosis of Parkinson’s disease.
Contact the group facilitators, Cal and Diana 360.892.1985 for details and before attending your first meeting.
#Clark
Our Newly Dx Support Group meets virtually through the Zoom video conferencing platform. Please contact Jess at jess@parkinsonsresources.org to obtain Zoom meeting details.
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The Newly Diagnosed support group welcomes family, friends and carepartners as well as those within the first three years of a Parkinson’s diagnosis.
Contact PRO 800.426.6806 for details and before attending your first meeting.
#Washington
The support group in Vancouver at The Quarry Senior Living welcomes family, friends and carepartners as well as those living with a diagnosis of Parkinson’s disease.
Contact the group facilitator, Austin 360.944.6000 for details and before attending your first meeting.
#Clark
The Women with PD Tele-Support Group welcomes women who are living with a diagnosis of Parkinson’s disease.
Contact the group facilitator, Nicole 253.226.4069 for call-in information and other meeting details.
Join Laura Lou Pape-McCarthy and others for an hour of movement and exercise specifically for those who may be just starting an exercise program or who will benefit from the added stability and safety of seated movement. Explore face and vocal exercises, playful encouragement and instruction on moves to help people with PD with fulfill exercise guidelines.
Class meets weekly on Fridays
Sliding Scale Fee for class series. Call to register if link is not available.
This is a mostly seated Parkinson’s class but it can be modified for those who want to stand. The class is 60 minutes. Active warm-up, PWR! Moves, Sit to stands, Strengthening and stretching. Voice and hand work also included.
Small hand weights, boxing gloves, tennis balls, small ball, chair and exercise band are recommended. It would be helpful to have a care partner in the session to help with equipment depending on the level of the participant.
Instructor: Jan Beyer
$25/month
In person Class. Boxing, strength, balance and stretching. This circuit-style class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily.
This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour.
Instructor: Kimberly Berg
Class Fees start at $30.
Join Laura Lou Pape-McCarthy and others for an hour of movement and exercise specifically for those who may be just starting an exercise program or who will benefit from the added stability and safety of seated movement. Explore face and vocal exercises, playful encouragement and instruction on moves to help people with PD with fulfill exercise guidelines.
Class meets weekly on Wednesdays. Call to register if link not showing.
Sliding Scale Fee for class series.
This is a mostly seated Parkinson’s class but it can be modified for those who want to stand. The class is 60 minutes. Active warm-up, PWR! Moves, Sit to stands, Strengthening and stretching. Voice and hand work also included.
Small hand weights, boxing gloves, tennis balls, small ball, chair and exercise band are recommended. It would be helpful to have a care partner in the session to help with equipment depending on the level of the participant.
Instructor: Jan Beyer
$25/month
Pranayama yoga is the practice of breath control and synchronizing breath with movement. It provides a method to help manage PD symptoms. Our instructor, Nishita, has been practicing yoga for over 25 years in India, from where she will be leading these classes.
Class meets weekly on Mondays at 5:30pm.
Donations encouraged