Vancouver (Salmon Creek) General Interest Support Group

The support group in Vancouver at Legacy Salmon Creek welcomes family, friends and carepartners as well as those living with a diagnosis of Parkinson’s disease.

Contact the group facilitators, Cal and Diana 360.892.1985 for details and before attending your first meeting.

#Clark

Zoom: Newly Diagnosed Support Group

Our Newly Dx Support Group meets virtually through the Zoom video conferencing platform. Please contact Jess at jess@parkinsonsresources.org  to obtain Zoom meeting details.

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The Newly Diagnosed support group welcomes family, friends and carepartners as well as those within the first three years of  a Parkinson’s diagnosis.

Contact PRO 800.426.6806 for details and before attending your first meeting.

#Washington

Vancouver (The Quarry) General Interest Support Group

The support group in Vancouver at The Quarry Senior Living welcomes family, friends and carepartners as well as those living with a diagnosis of Parkinson’s disease.

Contact the group facilitator, Austin 360.944.6000 for details and before attending your first meeting.

#Clark

OnLine Chair Based with Laura Lou

Join Laura Lou Pape-McCarthy and others for an hour of movement and exercise specifically for those who may be just starting an exercise program or who will benefit from the added stability and safety of seated movement. Explore face and vocal exercises, playful encouragement and instruction on moves to help people with PD with fulfill exercise guidelines.

Class meets weekly on Fridays 

Sliding Scale Fee for class series. Call to register if link is not available.

Register

Touchmark at Fairway Village: Jan Beyer

PWR! Seated Boxing Workout: ONLINE

This is a mostly seated Parkinson’s class but it can be modified for those who want to stand. The class is 60 minutes. Active warm-up, PWR! Moves, Sit to stands, Strengthening and stretching. Voice and hand work also included.

Small hand weights, boxing gloves, tennis balls, small ball, chair and exercise band are recommended. It would be helpful to have a care partner in the session to help with equipment depending on the level of the participant.

Instructor: Jan Beyer

$25/month

Rebel Fit Club High Intensity Boxing Bootcamp

In person Class. Boxing, strength, balance and stretching. This circuit-style class has it all!  Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily.

This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour.

Instructor: Kimberly Berg

Class Fees start at $30.

Online Chair Based Movement: W/Laura Lou

Join Laura Lou Pape-McCarthy and others for an hour of movement and exercise specifically for those who may be just starting an exercise program or who will benefit from the added stability and safety of seated movement. Explore face and vocal exercises, playful encouragement and instruction on moves to help people with PD with fulfill exercise guidelines.

Class meets weekly on Wednesdays.  Call to register if link not showing.

Sliding Scale Fee for class series.

Register

Touchmark at Fairway Village: Jan Beyer

PWR! Seated Boxing Workout: ONLINE

This is a mostly seated Parkinson’s class but it can be modified for those who want to stand. The class is 60 minutes. Active warm-up, PWR! Moves, Sit to stands, Strengthening and stretching. Voice and hand work also included.

Small hand weights, boxing gloves, tennis balls, small ball, chair and exercise band are recommended. It would be helpful to have a care partner in the session to help with equipment depending on the level of the participant.

Instructor: Jan Beyer

$25/month