Skip to content

Tai Chi for Better Balance, Vancouver

Date

Nov 11, 2024

Time

9:50 am - 10:45 am

Cost

Fee based

Tai Chi for Better Balance, Vancouver

Cai Chi practicing the 8,10 and 24 forms.  Tai Ji Quan: Moving for Better Balance is evidence based fall prevention for older adults and those with movement disorders.

Must have experience with Tai Chi to take the class. Must be able to stand 20 minutes.

Instructor: Jan Beyer

Fee based. Membership reduced with Silver & Fit.