Vancouver: Preparing for the Unexpected

Illness, family obligations, and medical needs can all come unexpectedly for any of us, and for those of us in crucial roles as caregivers (for ourselves or others), it is important to plan ahead.

We will assist participants as they identify steps to take to get prepared, including rallying support and identifying roles ahead of time for family and friends, finding care resources, and gathering and organizing crucial information. By taking steps to prepare and communicate with your larger network, we hope to lessen the stress of “what will happen if I can’t be there?” and “What will happen if I need help?”

This event will be in-person and a packet of information will be provided at the event.

Thank you to Boomerang Therapy Works for hosting this free event. Registration is required.

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Beaverton: Dance for PD(R) and Drum Kickoff Party

Dance and Drum for PD Kickoff is an integrated dance and drumming class that will combine simple fun movement sequences, rhythmic drumming, and collaborative group activities.

Join us for this special event to try it out as we celebrate the kickoff of this new program. It will be upbeat where creativity takes center stage – using cool rhythms and imaginative movement to make staying active feel fresh and inspiring. You’ll connect with others, express yourself, and build confidence in an environment where your ideas and unique style are always welcome.

Diedre Jolley Smith and Brynna Hurwitz will lead dance portions of class. Aaron Nigel Smith will provide live music for the event with music programming that aligns with Dance for PD’s methodology, with an emphasis on drumming. You do not need a partner to attend, and no prior drumming or dance experience necessary. Don’t miss this opportunity for fun – we can’t wait to see you there!

Registration is free, but required.

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Rebel Fit Club Knock Out! Ladies Only Boxing – Hybrid

Women experience Parkinson’s symptoms differently from men. We honor that and address those differences in our ladies only class. High in energy, intensity and fun; Empowered Women Empower Women! Offered in person or virtual.

Kimberly Berg’s Rebel Fit Club offers different classes for different abilities. See website for details.

Instructor: Kimberly Berg

Fee Based

Rebel Fit Club High Intensity Boxing Technique and Active Recovery, Tigard

Start the weekend right with our high-energy and technique-focused boxing circuit, followed by a total body stretch and recovery session. Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily.

This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Kimberly Berg’s Rebel Fit Club offers different classes for different abilities. See website.

Instructor: Kimberly Berg / coaches rotate

Fee Based

Rebel Fit Club Boxing for Balance, Portland

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, this class is both energizing and fun with diverse workouts daily.

This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts. Kimberly Berg’s Rebel Fit Club offers different classes for different abilities. See website for details.

Instructor: Kimberly Berg

Fee Based

Vancouver: Parkinson’s 101

Are you concerned about yourself or a loved one? Have you recently been diagnosed? This program will help you understand what Parkinson’s is and is not and why it is difficult to diagnose.

Parkinson’s disease (PD), is a chronic, neurodegenerative disease that can lead to a wide range of symptoms and challenges. This presentation will provide an overview, what the signs and symptoms are, and what treatment options and resources are available. We will also be discussing the importance of exercise along with some guidelines and strategies for managing symptoms.

Presented by Mike Mulligan, Community Health Education Coordinator and Emily Kaemmerlen, PT, DPT, owner of Boomerang Therapy Works. PRO provides education and trainings, along with support groups and a helpline to those experiencing PD and their families across Oregon and SW Washington.

Thank you to Boomerang Therapy Works for hosting this free event. Registration is required.

Register

Dance for PD®, Portland

Dance for PD® Oregon, empowers participants to explore movement and music in ways that are refreshing, enjoyable, stimulating and creative.  This is a seated/standing music and
movement class designed for all stages of Parkinson’s. 

Instructors: Diedre Jolley Smith and Joan Liberman

Sliding scale $10-15 donation suggested. No fee for caregivers.

Stay Sharp: A Conversation about Cognition and Parkinson’s

In recognition of June being Brain Awareness Month, PRO is presenting a valuable in-person talk about cognition and Parkinson’s. In this talk, Wes Smith, MA, CCC-SLP and Brent Waroniecki, OTD, OTR/L will address what to look for – what are normal age-related cognitive changes and what is an indicator to speak with your care team.

Both speech language pathologists and occupational therapists are experts in helping address cognitive changes. Wes and Brent will explain the approaches their respective disciplines use when working with clients who are experiencing cognitive changes, as well as share practical tips and strategies for managing these changes.

This in-person talk will be held on Monday, June 9, at 3:00 p.m. at PRO’s main office in Beaverton

Registration is free, but required.

Register

Vancouver: Lift Program for Family Caregivers

Lift Program for Family Caregivers

During this hour and a half program, a physical therapist will lead you through the proper and safe techniques to transfer your loved one who has mobility issues due to Parkinson’s disease. This program is intended for family care partners only. 

There will be 5 interactive stations 1) Sit to stand 2) Transfer in and out of bed 3) Transfer in the bathroom 4) Transfers in and out of the car 5) Lastly, how to get up off the floor. Each caregiver will participate, rotating to each station and practicing with other caregivers. You will also learn when it is necessary to seek help.

Led by Emily Kaemmerlen, DPT

If you have physical limitation, please let the instructors know before class. If you register and then are unable to attend, please call our office as soon as possible so we are able to allow others to participate in your place 800-426-6806. We anticipate this being an ongoing workshop so there will be other opportunities.

Register

Donations Welcome