Zoom: Newly Diagnosed Support Group

Our Newly Dx Support Group meets virtually through the Zoom video conferencing platform. Please contact Melissa at melissa@parkinsonsresources.org to obtain Zoom meeting details.

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The Newly Diagnosed support group welcomes family, friends, and care partners as well as those within the first three years of a Parkinson’s diagnosis.

Contact PRO 800.426.6806 for details and before attending your first meeting.

#Washington

Zoom: Newly Diagnosed Support Group

Our Newly Dx Support Group meets virtually through the Zoom video conferencing platform. Please contact Melissa at melissa@parkinsonsresources.org to obtain Zoom meeting details.

___

The Newly Diagnosed support group welcomes family, friends, and care partners as well as those within the first three years of a Parkinson’s diagnosis.

Contact PRO 800.426.6806 for details and before attending your first meeting.

#Washington

Zoom: Newly Diagnosed Support Group

Our Newly Dx Support Group meets virtually through the Zoom video conferencing platform. Please contact Melissa at melissa@parkinsonsresources.org to obtain Zoom meeting details.

___

The Newly Diagnosed support group welcomes family, friends, and care partners as well as those within the first three years of a Parkinson’s diagnosis.

Contact PRO 800.426.6806 for details and before attending your first meeting.

#Washington

Rebel Fit Club Dance and Drumming Class

VIRTUAL or IN-GYM.  Research shows Rhythm and Dance improves Parkinson’s symptoms such as rigidity, freezing and brain-fog while uplifting your spirit. It keeps us present, while revisiting the past by moving to great songs we grew up loving. This dance and drumming class is fun, interactive and taught in a collaborative environment.

This class is best for individuals who can move across the floor quickly and independently while dancing along to simple choreography.

Instructed by Kimberly Berg

Gym membership starts at $30. Actual fees will vary depending upon participation and enrollment.

Rebel Fit Club Rockin’ Seated Boxing Bootcamp

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, class is energizing and fun with diverse workouts daily. This class is best for individuals who are at a higher risk of falling and may need a support person to assist them with their workouts.

Classes change every day with different emphasis.

Instructor: Kimberly Berg

Fees: Entry gym membership is $30 and increases in tiers from there.

Rebel Fit Club Aloha Friday Boxing Bootcamp

Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progressing of PD, this class is both energizing and fun with beach-themed exercises. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour.

Classes change every day with different emphasis.

Instructor: Kimberly Berg

Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Rebel Fit Club After Work High Intensity Boxing Bootcamp

Virtual/In-Gym. Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour.

Classes change every day with different emphasis.

Instructor: Kimberly Berg

Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Rebel Fit Club PWR! Lunch – 30 Minute Class

Restore function and slow the progression of Parkinson’s symptoms with this 30-minute class full of dynamic movements. This class is best for individuals who are at low risk of falling and can get up and down from the floor safely.

Classes change every day with different emphasis.

Instructor: Kimberly Berg

Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment

Rebel Fit Club Active and Gentle Yoga

This is an active yoga class designed to met the needs of those with PD. Each class addresses balance needs, heart opening, breathing and mobility. Class varies depending on participants’ needs and are taught with mindfulness and a respect for self so that you may always feel successful.

This class is best for individuals who can successfully balance with assistance ad can get down to and up from the ground safely.

Instructed by Kris Meyers

Gym membership starts at $30. Actual fees will vary depending upon participation and enrollment.

Rebel Fit Club After Work High Intensity Boxing Bootcamp

Virtual/In-Gym. Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily. This class is best for individuals who are at low risk of falling and can be on their feet for one full hour.

Classes change every day with different emphasis.

Instructor: Kimberly Berg

Fees: Gym memberships begin at $30/month and may increase or vary depending on class enrollment