These classes are designed specifically for those with Parkinson’s Disease. The main focus is on mobility and safety, with movements that improve strength, balance, endurance, and flexibility. Classes are designed to accommodate varying degrees of ability and limitations. Movements include gentle stretching, both seated and standing exercises, and hand-eye coordination.

Class is light-hearted, friendly environment of camaraderie where all are welcome with open arms! We share moments in life that bring a smile and a laugh! Professional instruction is provided by long time local fitness trainer Bill Wilson, BA, CPT-CSCS(ret) who brings may years of expertise working with neurological challenges

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Instructor: Bill Wilson

Sliding Scale Fees