A seated class where participants are empowered to explore movement and music in an enjoyable, stimulating and creative way. This class is best for individuals of all levels of ability.
No previous dance experience is required. Class time includes 10-15 minutes for participants to visit with each other, fostering a sense of community even though we can’t meet in person at this time.
Class Instructor: Varies
Class Fees: Sliding scale $10-$15 suggested donation. No fee for caregivers