Rebel Fit Club High Intensity Boxing Technique and Active Recovery, Tigard
Start the weekend right with our high-energy and technique-focused boxing circuit, followed by a total body stretch and recovery session. Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily.
This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Kimberly Berg’s Rebel Fit Club offers different classes for different abilities. See website.
Instructor: Kimberly Berg / coaches rotate
Fee Based