Boxing strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily.
This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Kimberly Berg’s Rebel Fit Club offers different classes for different abilities. See website.
Instructor: Kimberly Berg / coaches rotate
Fee Based
Boxing, strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily.
This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Kimberly Berg’s Rebel Fit Club offers diverse workouts daily. See website for options.
Instructor: Kimberly Berg / coaches rotate
Fee Based
Boxing, strength, balance and stretching. This circuit-style class has it all! Clinically proven to slow progression of PD, our class is energizing and fun with diverse workouts daily. Offered in person or virtual.
This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Kimberly Berg’s Rebel Fit Club offers different classes for different abilities. See website.
Instructor: Kimberly Berg
Fee Based
Boxing strength, balance and stretching. This class has it all! Clinically proven to slow the progression of PD, our class is energizing and fun with diverse workouts daily.
This class is best for individuals who are at low-risk of falling and can be on their feet for one full hour. Kimberly Berg’s Rebel Fit Club offers different classes for different abilities. See website.
Instructor: Kimberly Berg / coaches rotate
Fee Based
Weekly table tennis at the Beaverton office of Parkinson’s Resources of Oregon. This is a wonderful way to meet other people with Parkinson’s and care partners.
Table tennis is good for hand eye coordination and balance. The goal of playing together is to rally and have fun! Coach Rob is always on hand with supportive tips and lessons if you want!
Contact PRO for more information at 800.426.6806
Bi-weekly exercise class focused on balance, agility, strength, and posture designed and run by physical therapists specializing in the treatment of people with Parkinson’s disease.
Instructor: Anna Saltonstall, PT, DPT
Fee Based
Bi-weekly exercise class focused on balance, agility, strength, and posture designed and run by physical therapies specializing in the treatment of people with Parkinson’s disease.
Instructor: Anna Saltonstall, TP, DPT
Fee Based
Parkinson’s specific balance, strength and flexibility exercises. Works to improve posture and increase limits of stability and will help develop your ability to recognize the factors and circumstances that can cause loss of balance. Will help develop your ability to recognize the factors and circumstances that can cause loss of balance.
Instructor: Becky Dallum, [email protected], 541-760-5432
Fee to instructor
Improve your balance, strength and flexibility in this breath-based Yoga for PD class designed for all levels of ability.
Instructed by Brynna Hurwitz
Fee-based
This support group meets on the 2nd Tuesday of the month at 2:00pm. It is open to people with Parkinson’s, care partners, family, and friends. Please note the group is now meeting at the Gresham United Methodist Church.
If you are interested in attending, please reach out to Stephen at 503-341-3757 prior to attending your first meeting.
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