The class includes practice and exploration of posture, balance and fall prevention, flexibility and coordination and Parkinson’s Wellness Recovery (PWR!) Moves. Our pace is appropriate for those with advanced symptoms. We do seated movement practices and some standing, if a student is able to do so safely. We also include vocal, facial and finger dexterity practice, as well as some higher intensity movement.
Instructor: Marg Bartosek
Fee Based
Come join in the fun and engage in workouts designed to combat your PD symptoms! This class provides high-intensity exercise with expert guidance.
Instructor: Kelly Becker, DPT
Fee Based
Come join the fun and engage in workouts designed to combat your PD symptoms! This class level provides more support with volunteer assistance available. Not sure what level? Coach will help at assessment.
Instructed by Kelly Becker, DPT
Fee Based
Level 1-2 class is designed for those who are independently mobile 75 minutes of research-backed exercise, specifically for individuals with Parkinson’s Start with Parkinson’s specific exercises to open, extend and warm up the body Non-contact boxing incorporating gait work, cognitive, voice and intensity. Strength training using weights, bands, ball and/or cordless jump ropes Vocal exercises incorporated throughout your workout to help with/prevent voice disorders symptoms Footwork and agility exercises to improve balance. Fun, confidence-boosting and community building!
This class is best for individuals that are able to work and move independently.
Instructor: Lori Havas
Fee: $120/month
The Albany support group is for PwP and their supporting family members. This group meets monthly. Participants should contact the group facilitator, Lynn at 541-936-6154 prior to attending first meeting.
#LinnCounty
The Salem area support group welcomes people with Parkinson’s, friends and supporting family. The group meets monthly at Trinity Covenant Church.
Please contact one of the peer leaders, Tim, 503.588.1596 or Jayne, 503.930.4239 prior to attending your first meeting.
#marioncounty
Level 1-2 class is designed for those who are independently mobile 75 minutes of research-backed exercise, specifically for individuals with Parkinson’s Start with Parkinson’s specific exercises to open, extend and warm up the body Non-contact boxing incorporating gait work, cognitive, voice and intensity. Strength training using weights, bands, ball and/or cordless jump ropes Vocal exercises incorporated throughout your workout to help with/prevent voice disorders symptoms Footwork and agility exercises to improve balance. Fun, confidence-boosting and community building!
This class is best for individuals that are able to work and move independently.
Instructor: Lori Havas
$120/month
This group meets on the 2nd Tuesday of each month from 11:00 am – 12:00 pm at the Corvallis Community Center. The group is open to people with Parkinson’s, care partners, friends, and family. Before attending, please contact Libby with PRO at 541.345.2988.
#Bentoncounty
This support group meets on the 2nd Tuesday of the month at 10:30 am. It is open to people with Parkinson’s, care partners, family, and friends. This group meets in person at Westminster Presbyterian in Eugene.
If you are interested in attending, please reach out to Dave via email at: mwsdbs1 @ gmail.com (just remove the spaces) or call Libby at 541.345.2988.
#lanecounty
Care Partners from the Eugene / Springfield area are invited to join this monthly meeting online for community and support. Please contact peer facilitator, Carla, prior to joining your first meeting.
Carla, 541.515.6604