Parkinson’s Warriors Exercise Class, Eugene

Level 1-2 class is designed for those who are independently mobile 75 minutes of research-backed exercise, specifically for individuals with Parkinson’s Start with Parkinson’s specific exercises to open, extend and warm up the body Non-contact boxing incorporating gait work, cognitive, voice and intensity. Strength training using weights, bands, ball and/or cordless jump ropes Vocal exercises incorporated throughout your workout to help with/prevent voice disorders symptoms Footwork and agility exercises to improve balance. Fun, confidence-boosting and community building!

This class is best for individuals that are able to work and move independently.

Instructor: Lori Havas

Fee: $120/month

Albany Support Group

The Albany support group is for PwP and their supporting family members. This group meets monthly. Participants should contact the group facilitator, Lynn at 541-936-6154 prior to attending first meeting.

#LinnCounty

Parkinson’s Warriors Exercise Class, Eugene

Level 1-2 class is designed for those who are independently mobile 75 minutes of research-backed exercise, specifically for individuals with Parkinson’s Start with Parkinson’s specific exercises to open, extend and warm up the body Non-contact boxing incorporating gait work, cognitive, voice and intensity.  Strength training using weights, bands, ball and/or cordless jump ropes Vocal exercises incorporated throughout your workout to help with/prevent voice disorders symptoms Footwork and agility exercises to improve balance. Fun, confidence-boosting and community building!

This class is best for individuals that are able to work and move independently.

Instructor: Lori Havas
$120/month

Salem Parkinson’s Support Group

The Salem area support group welcomes people with Parkinson’s, friends and supporting family. The group meets monthly at Trinity Covenant Church.

Please contact one of the peer leaders, Tim, 503.588.1596 or Jayne, 503.930.4239 prior to attending your first meeting.

#marioncounty

Corvallis General Interest Support Group

This group meets on the 2nd Tuesday of each month from 11:00 am – 12:00 pm at the Corvallis Community Center. The group is open to people with Parkinson’s, care partners, friends, and family. Before attending, please contact Libby with PRO at 541.345.2988.

#Bentoncounty

Eugene General Interest

This support group meets on the 2nd Tuesday of the month at 10:30 am. It is open to people with Parkinson’s, care partners, family, and friends. This group meets in person at Westminster Presbyterian in Eugene.

If you are interested in attending, please reach out to Dave via email at: mwsdbs1 @ gmail.com (just remove the spaces) or call Libby at 541.345.2988.

#lanecounty

 

Pedal Support for Parkinson’s

This Father’s Day Weekend we invite you (along with your favorite ride-along crew) to join us on the Banks-Vernonia Trail! With several distance options to choose from, this is a ride for the novice as well as experienced cyclists. A hosted lunch (included with your $35 registration fee) will be served to riders between 11:30am and 1:00pm at the Anderson Park Pavillion in Vernonia, OR.

(For those who hope to just join us for lunch and to cheer on riders… there is a lunch only registration option!)

Start in Vernonia, or make the lunch stop your turn around point, we look forward to seeing you on the trail. PeDal Support encourages people with Parkinson’s to ride for the fun of it and experience the benefits of cycling with this disease.

More Details & Registration Link: WWW.PEDALSUPPORT.ORG