Understanding OFF Episodes: Eugene

Plan to attend this in-person event at Eugene’s Hilyard Community Center. In this talk presented by Supernus Pharmaceuticals, one of PRO’s Annual Sponsors, Dr. Pinky Agarwal, MD will explore the impact of OFF episodes and dyskinesia on daily living, as well as explain treatment options including Gocovri. There will be time for questions at the end.

Dr. Agarwal is a Neurology Specialist with over 24 years of experience in the medical field. She currently practices at Evergreen Health Medical Center in Kirkland Washington.

Libby Kennard, Program Lead with Parkinson’s Resources of Oregon will also be in attendance.

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This is an independent event, unaffiliated with Parkinson’s Resources and is not an endorsement or recommendation by PRO of a specific therapy or treatment modality. Supernus is a proud partner of Parkinson’s Resources of Oregon. This program is offered as a paid consideration.

Mental Health for Caregivers: Hybrid

Join us in-person or online for a conversation with Joan Laguzza, MSW, LCSW. If you live in the Portland metro area, we strongly encourage you to attend in person!

In this talk, Joan will discuss how to take care of your mental health if you are a family caregiver to someone with Parkinson’s. Joan will share information about how to foster awareness of your mental health, how to understand what to do if you think you need help, and when/if to share emotional challenges with the person receiving care.

This talk will last about an hour, with an additional 15 minutes for questions.

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Preparing for the Unexpected: Vancouver

Illness, family obligations, and medical needs can all come unexpectedly for any of us, and for those of us in crucial roles as caregivers (for ourselves or others), it is important to plan ahead.

We will assist participants as they identify steps to take to get prepared, including rallying support and identifying roles ahead of time for family and friends, finding care resources, and gathering and organizing crucial information. By taking steps to prepare and communicate with your larger network, we hope to lessen the stress of “what will happen if I can’t be there?” and “What will happen if I need help?”

This event will be in person and a packet of information will be provided at the event.

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This event is free, registration required

Rock Steady Boxing: Pendleton

Rock Steady Boxing is a health and wellness program designed for people with Parkinson’s Disease, a neurological condition that affects balance, strength, walking, and especially confidence. It is based on a foundation of non-contact boxing, and itis very effective for improving all of the symptoms that people with PD typically experience.  There are four stations in this class that work on balance, strength, boxing and walking to fight against Parkinson’s disease.

Modification for all levels. High intense workouts require primary care medical sign off.-

Instructed by Michelle Parker & Erika Simburger. For information or to register call, 801-403-4254

RAC Fitness pass or $40/month fee-

Rock Steady Boxing at Superior Athletic

Rock Steady at Superior is suitable for individuals at all levels with Parkinson’s disease. From those still physically active to those that need assistance. It is never too late to Fight Back!

Class fees range from $76 to $82/month with a $100 membership fee.

 

Rock Steady Boxing at Superior Athletic

Rock Steady at Superior is suitable for individuals at all levels with Parkinson’s disease. From those still physically active to those that need assistance. It is never too late to Fight Back!

Class fees range from $76 to $82/month with a $100 membership fee.

 

Rock Steady Boxing at Superior Athletic

Rock Steady at Superior is suitable for individuals at all levels with Parkinson’s disease. From those still physically active to those that need assistance. It is never too late to Fight Back!

Class fees range from $76 to $82/month with a $100 membership fee.

 

Newly DX Meet-Up: Beaverton

Whether you are newly diagnosed or new to the Portland metro area, you may be feeling a bit like a fish out of water. Change can be difficult when you don’t have people by your side. The goal of this event is to provide a place and space for people to make connections with others going through similar changes. Keeping it casual, we’ll have some games to play and snacks to enjoy.

We welcome those who have recently relocated to the area, people who are newly diagnosed, care partners, family, and friends to join us for a meetup and social hour at the PRO office in Beaverton. Typically, newly diagnosed includes people who have been diagnosed in the past three years or so.

This is an opportunity to meet people in person, make local connections to others navigating similar waters, get to know what PRO offers, collect resources, and meet the staff.

Light snacks and refreshments provided.

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LIFT for Family Caregivers: West Linn

Does your loved one have trouble with mobility? Are you worried about how to help them out of bed or out of a car? Or, do you just want to be prepared for what may lie ahead?

During this hour and a half program, our guest physical therapist will lead you through the proper and safe techniques to transfer your loved one who has mobility issues due to Parkinson’s disease. This program is intended for family care partners only. There will be 5 interactive stations 1) Sit to stand 2) Transfer in and out of bed 3) Transfer in the bathroom 4) Transfers in and out of the car 5) Lastly, how to get up off the floor. Each caregiver will participate, rotating to each station and practicing with other caregivers. You will also learn when it is necessary to seek help.

If you have physical limitation, please let the instructors know before class.

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August Hike w/PRO

Join PRO and volunteer Sukhee So Chinn, Physical Therapist, as she leads the PRO hike series! Sukhee has been leading hikes with PRO for over 10 years! She is happy to hike with you but also answer your questions about balance, exercise, and staying active with PD.

This is a great place to meet new people and socialize as you exercise! Hikes are generally 1.5 miles total on mostly flat terrain, you set the pace for yourself and abilities! Please bring water and feel free to bring trekking poles if you have those!

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